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Shake and Bake
bicyclebeth
#CDE #Wilpers #XXL #DC
38 🔥
Beat curlyjerseygirl
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
2
Beat bicyclebeth
Workouts
Previous Workouts
Next Workouts
Monday 12/11/23 @ 7:25 PM
✅
725
kj
76
rpm
44
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/25/24 @ 5:8 PM
657
kj
74
rpm
44
%
17
mph
Saturday 1/1/22 @ 9:49 PM
✅
467
kj
83
rpm
43
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 2/15/24 @ 9:43 PM
296
kj
80
rpm
43
%
16
mph
Thursday 1/4/24 @ 8:33 PM
✅
596
kj
82
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 2/4/24 @ 4:32 PM
441
kj
81
rpm
40
%
18
mph
Sunday 8/14/22 @ 4:17 PM
✅
435
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Friday 7/22/22 @ 7:14 PM
321
kj
80
rpm
41
%
17
mph
Thursday 2/3/22 @ 6:41 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Sunday 1/30/22 @ 4:51 PM
✅
325
kj
80
rpm
41
%
17
mph
Tuesday 12/21/21 @ 4:48 PM
✅
807
kj
86
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/12/21 @ 3:58 PM
661
kj
77
rpm
43
%
17
mph
Friday 11/22/19 @ 6:14 PM
✅
439
kj
94
rpm
41
%
19
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Thursday 6/11/20 @ 2:21 PM
351
kj
86
rpm
41
%
18
mph
Friday 1/3/20 @ 11:2 PM
✅
553
kj
85
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/24/21 @ 6:47 PM
473
kj
80
rpm
43
%
18
mph
Thursday 7/2/20 @ 4:55 PM
✅
205
kj
81
rpm
47
%
19
mph
20 min Rock Ride
Christine D'Ercole
View Class
Share
Monday 7/6/20 @ 4:26 PM
154
kj
82
rpm
42
%
18
mph
Friday 2/1/19 @ 12:29 AM
✅
355
kj
76
rpm
54
%
21
mph
30 min Pop Ride
Christine D'Ercole
View Class
Share
Thursday 1/31/19 @ 7:44 PM
225
kj
87
rpm
40
%
18
mph
Previous Workouts
Next Workouts
bicyclebeth
#CDE #Wilpers #XXL #DC
38 🔥
Beat curlyjerseygirl
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
2
Beat bicyclebeth
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
725
kj
Monday 12/11/23
657
kj
Sunday 2/25/24
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
467
kj
Saturday 1/1/22
296
kj
Thursday 2/15/24
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
596
kj
Thursday 1/4/24
441
kj
Sunday 2/4/24
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
✅
435
kj
Sunday 8/14/22
321
kj
Friday 7/22/22
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
kj
Thursday 2/3/22
✅
325
kj
Sunday 1/30/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
807
kj
Tuesday 12/21/21
661
kj
Sunday 9/12/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
439
kj
Friday 11/22/19
351
kj
Thursday 6/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
553
kj
Friday 1/3/20
473
kj
Sunday 1/24/21
20 min Rock Ride
Christine D'Ercole
View Class
Share
✅
205
kj
Thursday 7/2/20
154
kj
Monday 7/6/20
30 min Pop Ride
Christine D'Ercole
View Class
Share
✅
355
kj
Friday 2/1/19
225
kj
Thursday 1/31/19
Previous Workouts
Next Workouts