Shake and Bake

Workouts

Saturday 9/25/21 @ 3:54 PM
βœ…
216kj
78rpm
43%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 4/8/21 @ 2:55 AM
156kj
68rpm
41%
15mph
Friday 3/5/21 @ 12:27 AM
βœ…
241kj
81rpm
41%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/21/21 @ 2:16 PM
128kj
57rpm
41%
13mph
Saturday 11/14/20 @ 8:19 PM
βœ…
113kj
67rpm
48%
17mph
15 min R&B Ride
Alex Toussaint
Sunday 1/24/21 @ 2:29 PM
81kj
75rpm
39%
15mph
Wednesday 1/29/20 @ 1:34 AM
kj
rpm
%
0mph
30 min Climb Ride
Alex Toussaint
Tuesday 6/9/20 @ 12:8 AM
βœ…
144kj
55rpm
47%
14mph
Friday 4/3/20 @ 12:31 AM
kj
rpm
%
0mph
20 min Caribbean Music Ride
Ally Love
Thursday 4/9/20 @ 11:54 PM
βœ…
127kj
65rpm
47%
16mph
Friday 3/13/20 @ 10:46 PM
kj
rpm
%
0mph
30 min Women of Hip Hop Ride
Alex Toussaint
Tuesday 4/7/20 @ 9:59 PM
βœ…
172kj
62rpm
45%
15mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
βœ… 216 kj
Saturday 9/25/21
156 kj
Thursday 4/8/21
30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 241 kj
Friday 3/5/21
128 kj
Sunday 3/21/21
15 min R&B Ride
Alex Toussaint
βœ… 113 kj
Saturday 11/14/20
81 kj
Sunday 1/24/21
30 min Climb Ride
Alex Toussaint
kj
Wednesday 1/29/20
βœ… 144 kj
Tuesday 6/9/20
20 min Caribbean Music Ride
Ally Love
kj
Friday 4/3/20
βœ… 127 kj
Thursday 4/9/20
30 min Women of Hip Hop Ride
Alex Toussaint
kj
Friday 3/13/20
βœ… 172 kj
Tuesday 4/7/20