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Shake and Bake
bhanlon
Pittsburgh, PA
14
Beat erikarawr
VS
erikarawr
19 🔥
Beat bhanlon
Workouts
Previous Workouts
Next Workouts
Tuesday 2/9/21 @ 11:31 PM
✅
153
kj
87
rpm
41
%
18
mph
20 min New Tracks Ride
Alex Toussaint
View Class
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Tuesday 12/21/21 @ 11:17 PM
73
kj
81
rpm
31
%
13
mph
Tuesday 3/9/21 @ 12:19 AM
✅
55
kj
84
rpm
36
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Thursday 3/4/21 @ 11:4 PM
28
kj
86
rpm
25
%
11
mph
Friday 10/4/19 @ 12:56 AM
✅
351
kj
78
rpm
52
%
21
mph
30 min The Jess King Experience
Jess King
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Friday 10/4/19 @ 1:19 AM
27
kj
66
rpm
29
%
10
mph
Thursday 9/19/19 @ 12:31 AM
✅
397
kj
76
rpm
47
%
18
mph
45 min Intervals & Arms Ride
Alex Toussaint
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Thursday 9/19/19 @ 12:23 AM
0
kj
0
rpm
42
%
0
mph
Wednesday 9/18/19 @ 12:35 AM
242
kj
71
rpm
50
%
19
mph
30 min 80s Ride
Alex Toussaint
View Class
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Wednesday 9/18/19 @ 12:23 AM
✅
306
kj
74
rpm
51
%
20
mph
Thursday 8/22/19 @ 1:0 AM
✅
127
kj
89
rpm
41
%
18
mph
15 min HIIT Ride
Jess King
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Sunday 6/30/19 @ 5:16 PM
124
kj
88
rpm
41
%
18
mph
Friday 6/28/19 @ 1:18 AM
195
kj
85
rpm
45
%
19
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
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Thursday 6/27/19 @ 8:26 PM
✅
197
kj
81
rpm
47
%
20
mph
Wednesday 4/10/19 @ 1:12 AM
✅
75
kj
88
rpm
40
%
18
mph
10 min Low Impact Ride
Jess King
View Class
Share
Monday 4/8/19 @ 9:2 PM
64
kj
87
rpm
37
%
17
mph
Wednesday 2/20/19 @ 1:37 AM
281
kj
88
rpm
43
%
19
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Tuesday 2/19/19 @ 4:25 PM
✅
300
kj
80
rpm
48
%
20
mph
Wednesday 1/23/19 @ 3:46 PM
260
kj
76
rpm
39
%
15
mph
45 min Feel Good Ride
Ally Love
View Class
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Sunday 1/13/19 @ 5:41 PM
✅
453
kj
79
rpm
49
%
20
mph
Previous Workouts
Next Workouts
bhanlon
Pittsburgh, PA
14
Beat erikarawr
VS
erikarawr
19 🔥
Beat bhanlon
Workouts
Previous Workouts
Next Workouts
20 min New Tracks Ride
Alex Toussaint
View Class
Share
✅
153
kj
Tuesday 2/9/21
73
kj
Tuesday 12/21/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
55
kj
Tuesday 3/9/21
28
kj
Thursday 3/4/21
30 min The Jess King Experience
Jess King
View Class
Share
✅
351
kj
Friday 10/4/19
27
kj
Friday 10/4/19
45 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
✅
397
kj
Thursday 9/19/19
0
kj
Thursday 9/19/19
30 min 80s Ride
Alex Toussaint
View Class
Share
242
kj
Wednesday 9/18/19
✅
306
kj
Wednesday 9/18/19
15 min HIIT Ride
Jess King
View Class
Share
✅
127
kj
Thursday 8/22/19
124
kj
Sunday 6/30/19
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
195
kj
Friday 6/28/19
✅
197
kj
Thursday 6/27/19
10 min Low Impact Ride
Jess King
View Class
Share
✅
75
kj
Wednesday 4/10/19
64
kj
Monday 4/8/19
30 min HIIT Ride
Alex Toussaint
View Class
Share
281
kj
Wednesday 2/20/19
✅
300
kj
Tuesday 2/19/19
45 min Feel Good Ride
Ally Love
View Class
Share
260
kj
Wednesday 1/23/19
✅
453
kj
Sunday 1/13/19
Previous Workouts
Next Workouts