Shake and Bake
Workouts
Monday 11/21/22 @ 12:27 AM
✅
248kj
79rpm
45%
18mph
Friday 11/18/22 @ 10:28 PM
185kj
72rpm
43%
16mph
Thursday 1/13/22 @ 12:6 AM
99kj
85rpm
34%
15mph
Friday 1/7/22 @ 3:49 PM
✅
111kj
77rpm
39%
16mph
Saturday 2/27/21 @ 11:47 PM
✅
512kj
81rpm
50%
21mph
Saturday 2/27/21 @ 6:29 PM
394kj
69rpm
52%
19mph
Wednesday 2/24/21 @ 11:28 PM
✅
113kj
82rpm
42%
18mph
Wednesday 2/24/21 @ 1:14 AM
103kj
61rpm
50%
17mph
Thursday 1/14/21 @ 11:57 PM
✅
357kj
84rpm
50%
21mph
Tuesday 8/18/20 @ 9:39 PM
26kj
83rpm
0%
6mph
Friday 12/11/20 @ 11:33 PM
✅
265kj
79rpm
46%
19mph
Thursday 12/10/20 @ 3:53 PM
165kj
79rpm
38%
16mph
Tuesday 12/8/20 @ 11:59 PM
✅
197kj
76rpm
50%
20mph
Tuesday 12/8/20 @ 4:24 PM
126kj
72rpm
43%
17mph
Friday 11/8/19 @ 2:0 AM
✅
324kj
82rpm
49%
20mph
Friday 11/8/19 @ 1:58 AM
308kj
72rpm
53%
20mph
Sunday 8/11/19 @ 10:24 PM
✅
191kj
85rpm
44%
19mph
Monday 8/5/19 @ 10:47 AM
165kj
72rpm
48%
18mph
Tuesday 1/29/19 @ 1:25 AM
✅
272kj
82rpm
45%
19mph
Wednesday 2/6/19 @ 3:19 PM
232kj
77rpm
45%
18mph
Workouts
394
kj
Saturday 2/27/21
308
kj
Friday 11/8/19