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Shake and Bake
bhanlon
Pittsburgh, PA
58 🔥
Beat disruptive
VS
disruptive
Palm Beach, Florida
15
Beat bhanlon
Workouts
Previous Workouts
Next Workouts
Wednesday 4/12/23 @ 10:39 PM
✅
149
kj
75
rpm
44
%
17
mph
20 min Pop Ride
Cody Rigsby
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Thursday 4/13/23 @ 6:16 PM
119
kj
69
rpm
43
%
16
mph
Thursday 3/18/21 @ 10:36 PM
✅
252
kj
76
rpm
54
%
22
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 8/17/21 @ 11:4 AM
80
kj
42
rpm
36
%
10
mph
Saturday 6/19/21 @ 8:49 PM
✅
201
kj
73
rpm
52
%
20
mph
20 min 90s Ride
Cody Rigsby
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Saturday 7/10/21 @ 5:28 PM
148
kj
70
rpm
46
%
18
mph
Sunday 3/28/21 @ 10:37 PM
✅
241
kj
81
rpm
52
%
21
mph
20 min 2000s Ride
Cody Rigsby
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Tuesday 3/30/21 @ 6:7 PM
121
kj
74
rpm
41
%
16
mph
Wednesday 11/25/20 @ 11:3 PM
65
kj
74
rpm
35
%
14
mph
15 min Pop Ride
Cody Rigsby
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Tuesday 2/16/21 @ 7:32 PM
✅
108
kj
77
rpm
43
%
17
mph
Friday 12/18/20 @ 11:39 PM
✅
196
kj
76
rpm
50
%
19
mph
20 min Rock Ride
Olivia Amato
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Saturday 12/12/20 @ 9:11 PM
128
kj
61
rpm
46
%
16
mph
Monday 11/30/20 @ 10:41 PM
✅
140
kj
74
rpm
44
%
17
mph
20 min Groove Ride
Cody Rigsby
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Monday 11/30/20 @ 6:38 PM
96
kj
64
rpm
35
%
13
mph
Monday 9/7/20 @ 11:24 PM
48
kj
63
rpm
42
%
15
mph
10 min Climb Ride
Matt Wilpers
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Tuesday 10/6/20 @ 7:59 AM
✅
69
kj
85
rpm
40
%
17
mph
Monday 9/7/20 @ 11:0 PM
107
kj
72
rpm
39
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 7/7/20 @ 5:59 PM
✅
143
kj
77
rpm
43
%
17
mph
Wednesday 3/13/19 @ 11:51 PM
92
kj
75
rpm
40
%
16
mph
15 min Groove Ride
Cody Rigsby
View Class
Share
Sunday 3/24/19 @ 8:5 AM
✅
123
kj
75
rpm
46
%
18
mph
Previous Workouts
Next Workouts
bhanlon
Pittsburgh, PA
58 🔥
Beat disruptive
VS
disruptive
Palm Beach, Florida
15
Beat bhanlon
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
149
kj
Wednesday 4/12/23
119
kj
Thursday 4/13/23
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
252
kj
Thursday 3/18/21
80
kj
Tuesday 8/17/21
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
201
kj
Saturday 6/19/21
148
kj
Saturday 7/10/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
241
kj
Sunday 3/28/21
121
kj
Tuesday 3/30/21
15 min Pop Ride
Cody Rigsby
View Class
Share
65
kj
Wednesday 11/25/20
✅
108
kj
Tuesday 2/16/21
20 min Rock Ride
Olivia Amato
View Class
Share
✅
196
kj
Friday 12/18/20
128
kj
Saturday 12/12/20
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
140
kj
Monday 11/30/20
96
kj
Monday 11/30/20
10 min Climb Ride
Matt Wilpers
View Class
Share
48
kj
Monday 9/7/20
✅
69
kj
Tuesday 10/6/20
20 min Pop Ride
Cody Rigsby
View Class
Share
107
kj
Monday 9/7/20
✅
143
kj
Tuesday 7/7/20
15 min Groove Ride
Cody Rigsby
View Class
Share
92
kj
Wednesday 3/13/19
✅
123
kj
Sunday 3/24/19
Previous Workouts
Next Workouts