Shake and Bake

Workouts

Saturday 1/4/20 @ 12:48 AM
✅
219kj
75rpm
52%
20mph
20 min Best of the Decade Ride
Ally Love
Monday 12/30/19 @ 8:2 PM
123kj
75rpm
41%
16mph
Wednesday 10/16/19 @ 11:5 PM
✅
290kj
72rpm
50%
19mph
30 min Live DJ Ride
Cody Rigsby
Sunday 10/13/19 @ 7:58 PM
188kj
71rpm
43%
16mph
Monday 3/18/19 @ 11:50 PM
✅
179kj
82rpm
44%
19mph
20 min Pop Ride
Jess King
Monday 3/4/19 @ 9:29 PM
146kj
77rpm
43%
17mph

Workouts

20 min Best of the Decade Ride
Ally Love
✅ 219 kj
Saturday 1/4/20
123 kj
Monday 12/30/19
30 min Live DJ Ride
Cody Rigsby
✅ 290 kj
Wednesday 10/16/19
188 kj
Sunday 10/13/19
20 min Pop Ride
Jess King
✅ 179 kj
Monday 3/18/19
146 kj
Monday 3/4/19