Shake and Bake
Workouts
Monday 11/4/19 @ 1:45 AM
293kj
82rpm
46%
19mph
Wednesday 5/13/20 @ 1:7 PM
✅
295kj
77rpm
49%
20mph
Wednesday 6/2/21 @ 10:34 PM
✅
328kj
82rpm
49%
20mph
Thursday 9/23/21 @ 10:47 AM
288kj
78rpm
48%
20mph
Friday 2/1/19 @ 3:46 PM
393kj
77rpm
46%
19mph
Monday 4/12/21 @ 11:0 AM
✅
402kj
72rpm
50%
19mph
Friday 12/11/20 @ 12:32 AM
✅
300kj
77rpm
50%
20mph
Saturday 4/3/21 @ 4:3 PM
198kj
78rpm
41%
17mph
Monday 6/22/20 @ 11:24 PM
116kj
78rpm
39%
16mph
Tuesday 6/9/20 @ 8:23 PM
✅
194kj
83rpm
47%
20mph
Saturday 9/28/19 @ 9:24 PM
✅
116kj
78rpm
44%
18mph
Saturday 4/18/20 @ 3:7 PM
82kj
74rpm
39%
15mph
Friday 10/4/19 @ 12:56 AM
✅
351kj
78rpm
52%
21mph
Monday 10/28/19 @ 11:19 AM
251kj
78rpm
46%
19mph
Sunday 5/19/19 @ 2:42 PM
✅
300kj
81rpm
49%
20mph
Thursday 8/1/19 @ 12:48 PM
227kj
75rpm
46%
18mph
Monday 7/29/19 @ 12:35 AM
✅
154kj
85rpm
40%
17mph
Wednesday 7/31/19 @ 1:28 PM
151kj
81rpm
42%
18mph
Saturday 5/11/19 @ 1:4 AM
✅
196kj
78rpm
49%
20mph
Monday 5/13/19 @ 10:47 AM
154kj
80rpm
44%
18mph
Workouts
251
kj
Monday 10/28/19
154
kj
Monday 5/13/19