Shake and Bake
Workouts
Monday 6/21/21 @ 3:46 PM
✅
122kj
77rpm
40%
16mph
Thursday 6/17/21 @ 4:31 PM
94kj
86rpm
32%
14mph
Wednesday 6/3/20 @ 1:24 PM
✅
117kj
84rpm
37%
16mph
Tuesday 7/14/20 @ 12:38 PM
112kj
79rpm
38%
16mph
Monday 8/5/19 @ 1:32 AM
186kj
78rpm
40%
16mph
Saturday 8/3/19 @ 2:38 PM
✅
192kj
82rpm
39%
17mph
Wednesday 7/17/19 @ 3:56 PM
✅
261kj
71rpm
41%
16mph
Monday 9/11/17 @ 10:2 AM
255kj
85rpm
35%
15mph
Wednesday 7/10/19 @ 2:21 PM
294kj
76rpm
41%
17mph
Saturday 11/11/17 @ 12:14 AM
✅
324kj
87rpm
38%
17mph
Thursday 6/27/19 @ 1:38 PM
kj
rpm
%
0mph
Monday 2/4/19 @ 10:57 AM
✅
293kj
81rpm
39%
17mph
Monday 9/24/18 @ 5:26 PM
512kj
75rpm
40%
16mph
Saturday 2/23/19 @ 2:37 PM
✅
561kj
77rpm
40%
16mph
Thursday 4/26/18 @ 12:24 AM
203kj
62rpm
40%
14mph
Saturday 4/21/18 @ 1:8 PM
✅
248kj
60rpm
45%
14mph
Sunday 2/18/18 @ 12:12 PM
196kj
62rpm
39%
13mph
Saturday 2/17/18 @ 5:52 PM
✅
321kj
74rpm
43%
17mph
Sunday 12/31/17 @ 7:59 PM
188kj
67rpm
36%
13mph
Sunday 12/31/17 @ 2:23 PM
✅
273kj
77rpm
39%
16mph
Workouts
512
kj
Monday 9/24/18