Shake and Bake
Workouts
Monday 8/5/19 @ 1:32 AM
186kj
78rpm
40%
16mph
Monday 8/5/19 @ 8:56 PM
✅
202kj
74rpm
43%
17mph
Monday 12/9/19 @ 3:40 PM
190kj
55rpm
52%
17mph
Thursday 7/18/19 @ 11:17 AM
✅
229kj
74rpm
45%
18mph
Friday 7/12/19 @ 3:28 PM
60kj
65rpm
44%
16mph
Monday 11/11/19 @ 5:12 PM
✅
60kj
81rpm
37%
16mph
Monday 9/23/19 @ 1:10 PM
223kj
66rpm
39%
14mph
Saturday 9/21/19 @ 1:58 PM
✅
329kj
72rpm
46%
17mph
Thursday 12/13/18 @ 10:33 AM
171kj
75rpm
39%
16mph
Wednesday 5/15/19 @ 10:53 AM
✅
220kj
74rpm
44%
17mph
Thursday 2/21/19 @ 9:33 PM
91kj
63rpm
42%
15mph
Thursday 5/9/19 @ 11:9 AM
✅
144kj
76rpm
43%
17mph
Monday 4/1/19 @ 12:54 PM
180kj
49rpm
42%
12mph
Tuesday 3/26/19 @ 10:59 AM
✅
301kj
65rpm
46%
17mph
Saturday 3/16/19 @ 1:28 PM
133kj
51rpm
39%
11mph
Wednesday 2/27/19 @ 11:50 AM
✅
312kj
73rpm
43%
17mph
Wednesday 1/23/19 @ 5:14 PM
233kj
60rpm
43%
14mph
Tuesday 1/22/19 @ 11:47 AM
✅
318kj
71rpm
46%
17mph
Thursday 1/10/19 @ 1:36 AM
187kj
61rpm
40%
13mph
Thursday 1/10/19 @ 11:49 AM
✅
228kj
71rpm
39%
15mph
Workouts
180
kj
Monday 4/1/19