Shake and Bake
Workouts
Friday 4/24/20 @ 10:48 AM
283kj
80rpm
35%
15mph
Sunday 4/14/24 @ 11:15 PM
✅
331kj
65rpm
43%
15mph
Monday 6/14/21 @ 10:12 AM
✅
143kj
83rpm
41%
17mph
Tuesday 3/9/21 @ 10:53 PM
85kj
83rpm
30%
14mph
Monday 2/7/22 @ 11:4 AM
✅
361kj
77rpm
45%
18mph
Tuesday 2/8/22 @ 6:6 PM
205kj
74rpm
36%
14mph
Wednesday 3/3/21 @ 10:51 AM
✅
337kj
75rpm
44%
18mph
Wednesday 9/28/22 @ 9:48 AM
268kj
71rpm
41%
16mph
Monday 8/29/22 @ 9:32 AM
✅
316kj
74rpm
44%
17mph
Saturday 8/27/22 @ 3:47 PM
249kj
77rpm
37%
15mph
Thursday 8/4/22 @ 9:43 AM
✅
333kj
75rpm
44%
18mph
Wednesday 4/13/22 @ 4:50 PM
257kj
79rpm
37%
16mph
Friday 3/25/22 @ 1:48 PM
✅
322kj
77rpm
42%
17mph
Wednesday 3/30/22 @ 9:59 PM
244kj
79rpm
36%
15mph
Monday 3/21/22 @ 9:47 AM
✅
323kj
77rpm
42%
17mph
Tuesday 3/22/22 @ 4:51 PM
239kj
77rpm
36%
15mph
Thursday 2/17/22 @ 10:54 AM
161kj
54rpm
45%
13mph
Wednesday 2/23/22 @ 6:31 PM
✅
176kj
68rpm
42%
16mph
Wednesday 6/17/20 @ 10:1 AM
✅
260kj
83rpm
37%
16mph
Tuesday 5/25/21 @ 3:5 PM
226kj
82rpm
34%
15mph
Workouts
283
kj
Friday 4/24/20
85
kj
Tuesday 3/9/21
205
kj
Tuesday 2/8/22
249
kj
Saturday 8/27/22
161
kj
Thursday 2/17/22