Shake and Bake
VS
Workouts
Thursday 11/18/21 @ 6:10 PM
✅
239kj
77rpm
44%
18mph
Wednesday 10/5/22 @ 9:31 AM
124kj
78rpm
33%
14mph
Saturday 4/16/22 @ 7:50 PM
✅
455kj
76rpm
44%
18mph
Sunday 11/29/20 @ 1:9 PM
318kj
84rpm
35%
15mph
Monday 1/17/22 @ 2:37 PM
✅
346kj
79rpm
43%
18mph
Friday 1/14/22 @ 11:14 AM
220kj
74rpm
36%
14mph
Monday 10/18/21 @ 9:56 AM
✅
347kj
75rpm
45%
18mph
Sunday 10/17/21 @ 9:44 AM
219kj
81rpm
35%
15mph
Monday 10/4/21 @ 9:52 AM
✅
377kj
77rpm
45%
18mph
Thursday 9/30/21 @ 9:29 AM
232kj
84rpm
34%
15mph
Friday 5/28/21 @ 10:36 AM
✅
431kj
77rpm
42%
17mph
Sunday 12/6/20 @ 12:57 PM
335kj
77rpm
38%
16mph
Friday 5/21/21 @ 9:55 AM
✅
447kj
73rpm
45%
18mph
Saturday 6/27/20 @ 11:14 AM
305kj
84rpm
35%
15mph
Monday 5/10/21 @ 9:45 AM
✅
322kj
73rpm
45%
17mph
Wednesday 10/7/20 @ 7:16 PM
230kj
85rpm
35%
15mph
Sunday 12/20/20 @ 2:27 PM
✅
275kj
74rpm
41%
16mph
Thursday 12/17/20 @ 10:59 AM
219kj
68rpm
40%
15mph
Monday 8/24/20 @ 9:55 AM
✅
275kj
85rpm
37%
16mph
Monday 8/24/20 @ 9:36 AM
226kj
85rpm
35%
15mph
bgirly
rochester hills, MI
236
🔥
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
4
Workouts
124
kj
Wednesday 10/5/22
219
kj
Sunday 10/17/21
230
kj
Wednesday 10/7/20
219
kj
Thursday 12/17/20
226
kj
Monday 8/24/20