Shake and Bake
Workouts
Tuesday 2/21/23 @ 10:18 AM
✅
426kj
75rpm
49%
19mph
Thursday 2/16/23 @ 3:16 PM
128kj
96rpm
38%
18mph
Monday 7/12/21 @ 2:1 PM
✅
448kj
75rpm
50%
19mph
Monday 7/19/21 @ 5:11 PM
446kj
84rpm
46%
20mph
Tuesday 2/9/21 @ 11:6 AM
562kj
71rpm
50%
19mph
Wednesday 2/10/21 @ 9:42 PM
✅
667kj
83rpm
48%
20mph
Tuesday 1/12/21 @ 11:56 AM
533kj
80rpm
45%
19mph
Sunday 1/10/21 @ 6:31 PM
✅
603kj
93rpm
43%
20mph
Thursday 1/7/21 @ 12:5 PM
281kj
71rpm
50%
19mph
Tuesday 1/5/21 @ 12:59 PM
✅
302kj
86rpm
46%
20mph
Saturday 1/2/21 @ 2:12 PM
236kj
77rpm
43%
17mph
Monday 1/4/21 @ 4:54 PM
✅
271kj
96rpm
39%
19mph
Sunday 8/16/20 @ 3:24 PM
235kj
80rpm
37%
15mph
Tuesday 12/8/20 @ 11:19 AM
✅
402kj
93rpm
41%
19mph
Thursday 12/3/20 @ 12:5 PM
319kj
69rpm
46%
17mph
Sunday 11/1/20 @ 10:27 PM
✅
402kj
89rpm
42%
19mph
Tuesday 11/10/20 @ 11:58 AM
559kj
71rpm
50%
19mph
Saturday 11/14/20 @ 6:50 PM
✅
562kj
87rpm
43%
19mph
Monday 4/20/20 @ 12:25 PM
426kj
0rpm
0%
0mph
Saturday 4/13/19 @ 1:58 PM
✅
788kj
87rpm
46%
20mph
Workouts
128
kj
Thursday 2/16/23
533
kj
Tuesday 1/12/21
236
kj
Saturday 1/2/21
235
kj
Sunday 8/16/20
319
kj
Thursday 12/3/20
559
kj
Tuesday 11/10/20
426
kj
Monday 4/20/20