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Shake and Bake
bfitz770
18 π₯
Beat ambitchous
VS
ambitchous
MKE πΊπ§
7
Beat bfitz770
Workouts
Previous Workouts
Tuesday 1/31/23 @ 12:2 PM
β
190
kj
80
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/2/23 @ 9:24 PM
148
kj
79
rpm
35
%
15
mph
Wednesday 8/10/22 @ 12:44 PM
β
217
kj
71
rpm
45
%
17
mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
Friday 7/15/22 @ 3:58 PM
174
kj
72
rpm
41
%
16
mph
Thursday 6/2/22 @ 1:21 PM
β
242
kj
72
rpm
47
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 5/22/22 @ 1:30 PM
235
kj
65
rpm
48
%
17
mph
Monday 2/14/22 @ 12:38 PM
β
235
kj
77
rpm
45
%
18
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 2/11/22 @ 11:29 PM
89
kj
66
rpm
32
%
12
mph
Thursday 12/23/21 @ 1:53 PM
β
216
kj
79
rpm
42
%
17
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
Wednesday 12/15/21 @ 12:30 PM
116
kj
76
rpm
32
%
13
mph
Previous Workouts
bfitz770
18 π₯
Beat ambitchous
VS
ambitchous
MKE πΊπ§
7
Beat bfitz770
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
190
kj
Tuesday 1/31/23
148
kj
Thursday 2/2/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
β
217
kj
Wednesday 8/10/22
174
kj
Friday 7/15/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
242
kj
Thursday 6/2/22
235
kj
Sunday 5/22/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
235
kj
Monday 2/14/22
89
kj
Friday 2/11/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
β
216
kj
Thursday 12/23/21
116
kj
Wednesday 12/15/21
Previous Workouts