Shake and Bake
Workouts
Tuesday 11/15/22 @ 2:17 PM
299kj
81rpm
39%
17mph
Saturday 11/12/22 @ 5:26 PM
✅
413kj
86rpm
44%
19mph
Monday 11/7/22 @ 12:7 PM
270kj
81rpm
38%
16mph
Monday 11/7/22 @ 1:29 PM
✅
379kj
84rpm
43%
19mph
Saturday 5/23/20 @ 12:28 PM
✅
270kj
79rpm
47%
19mph
Saturday 3/7/20 @ 1:21 PM
263kj
81rpm
45%
19mph
Friday 5/8/20 @ 2:21 PM
215kj
79rpm
42%
17mph
Wednesday 4/22/20 @ 1:57 PM
✅
293kj
85rpm
46%
20mph
Thursday 2/13/20 @ 12:28 PM
223kj
77rpm
44%
18mph
Saturday 3/14/20 @ 2:47 PM
✅
256kj
83rpm
44%
19mph
Friday 10/11/19 @ 11:52 AM
219kj
79rpm
42%
17mph
Friday 10/11/19 @ 12:53 AM
✅
303kj
87rpm
45%
20mph
Monday 5/20/19 @ 12:16 PM
206kj
75rpm
43%
17mph
Friday 5/17/19 @ 4:21 PM
✅
305kj
82rpm
48%
20mph
Tuesday 7/10/18 @ 11:53 AM
✅
207kj
77rpm
42%
17mph
Wednesday 5/30/18 @ 11:37 AM
191kj
83rpm
39%
17mph
Wednesday 5/9/18 @ 3:4 PM
✅
81kj
84rpm
42%
18mph
Saturday 5/12/18 @ 7:35 PM
61kj
88rpm
36%
16mph
Monday 3/26/18 @ 12:4 PM
192kj
79rpm
41%
17mph
Saturday 3/24/18 @ 1:33 PM
✅
236kj
85rpm
42%
18mph
Workouts
270
kj
Monday 11/7/22
215
kj
Friday 5/8/20
219
kj
Friday 10/11/19