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Shake and Bake
bfg3
Philadelphia
25 🔥
Beat cinnamomma
VS
cinnamomma
#BGM#HardCore
0
Beat bfg3
Workouts
Previous Workouts
Wednesday 4/22/20 @ 11:19 AM
✅
244
kj
88
rpm
40
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Friday 4/23/21 @ 6:14 PM
176
kj
87
rpm
34
%
15
mph
Wednesday 7/22/20 @ 11:29 PM
✅
523
kj
86
rpm
48
%
21
mph
45 min Lil Wayne Ride
Alex Toussaint
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Share
Friday 8/7/20 @ 4:51 PM
64
kj
81
rpm
38
%
16
mph
Monday 5/4/20 @ 12:3 PM
✅
236
kj
88
rpm
40
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Friday 5/22/20 @ 2:55 PM
159
kj
92
rpm
32
%
15
mph
Wednesday 2/19/20 @ 10:56 AM
✅
167
kj
77
rpm
45
%
18
mph
20 min Hip Hop Ride
Hannah Frankson
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Share
Wednesday 1/15/20 @ 3:48 PM
115
kj
73
rpm
41
%
16
mph
Tuesday 2/11/20 @ 10:51 AM
✅
404
kj
81
rpm
45
%
19
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Saturday 2/8/20 @ 3:26 PM
247
kj
71
rpm
41
%
15
mph
Previous Workouts
bfg3
Philadelphia
25 🔥
Beat cinnamomma
VS
cinnamomma
#BGM#HardCore
0
Beat bfg3
Workouts
Previous Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
244
kj
Wednesday 4/22/20
176
kj
Friday 4/23/21
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
✅
523
kj
Wednesday 7/22/20
64
kj
Friday 8/7/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
236
kj
Monday 5/4/20
159
kj
Friday 5/22/20
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
167
kj
Wednesday 2/19/20
115
kj
Wednesday 1/15/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
404
kj
Tuesday 2/11/20
247
kj
Saturday 2/8/20
Previous Workouts