Shake and Bake
Workouts
Wednesday 11/25/20 @ 1:42 PM
✅
197kj
79rpm
48%
19mph
Monday 1/4/21 @ 3:30 AM
147kj
66rpm
48%
17mph
Thursday 3/19/20 @ 10:32 AM
✅
210kj
76rpm
50%
20mph
Monday 10/12/20 @ 4:30 PM
112kj
67rpm
42%
15mph
Tuesday 4/6/21 @ 10:45 AM
✅
202kj
78rpm
48%
20mph
Wednesday 4/13/22 @ 12:43 AM
125kj
62rpm
47%
16mph
Thursday 9/30/21 @ 12:15 PM
✅
169kj
73rpm
47%
18mph
Friday 9/24/21 @ 12:48 AM
146kj
66rpm
48%
17mph
Thursday 3/18/21 @ 10:58 AM
✅
202kj
79rpm
48%
20mph
Wednesday 3/17/21 @ 3:35 AM
142kj
72rpm
44%
17mph
Thursday 9/17/20 @ 11:27 AM
✅
257kj
80rpm
44%
18mph
Friday 2/26/21 @ 12:10 AM
199kj
66rpm
46%
17mph
Thursday 8/8/19 @ 10:6 AM
kj
rpm
%
0mph
Saturday 2/13/21 @ 8:1 PM
✅
245kj
65rpm
43%
15mph
Thursday 12/3/20 @ 12:25 AM
✅
337kj
92rpm
45%
21mph
Wednesday 12/30/20 @ 3:13 AM
205kj
69rpm
45%
17mph
Wednesday 1/15/20 @ 11:11 AM
✅
295kj
76rpm
48%
19mph
Sunday 10/11/20 @ 3:53 PM
125kj
63rpm
40%
14mph
Monday 8/3/20 @ 10:43 AM
✅
199kj
84rpm
45%
19mph
Monday 8/24/20 @ 10:34 PM
121kj
66rpm
45%
16mph