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Shake and Bake
bfg3
Philadelphia
45 ๐ฅ
Beat 6foot3inheels
VS
6foot3inheels
Chicago ๐บ๐ฅ๐๐ ๐พ๐ฅ๐๐พโโ๏ธ
7
Beat bfg3
Workouts
Previous Workouts
Next Workouts
Wednesday 11/25/20 @ 1:42 PM
โ
197
kj
79
rpm
48
%
19
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Tuesday 11/24/20 @ 11:18 AM
139
kj
71
rpm
45
%
17
mph
Thursday 9/30/21 @ 12:15 PM
โ
169
kj
73
rpm
47
%
18
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Thursday 9/2/21 @ 10:37 AM
155
kj
67
rpm
49
%
18
mph
Wednesday 3/24/21 @ 11:5 AM
โ
197
kj
79
rpm
47
%
19
mph
20 min Hip Hop Ride
Olivia Amato
View Class
Share
Tuesday 4/6/21 @ 10:31 AM
144
kj
73
rpm
45
%
17
mph
Thursday 3/18/21 @ 10:58 AM
โ
202
kj
79
rpm
48
%
20
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Tuesday 3/30/21 @ 10:34 AM
148
kj
73
rpm
45
%
18
mph
Thursday 12/19/19 @ 11:17 AM
โ
296
kj
78
rpm
48
%
19
mph
30 min Hip Hop Ride
Olivia Amato
View Class
Share
Tuesday 3/16/21 @ 11:54 AM
221
kj
70
rpm
46
%
18
mph
Thursday 12/3/20 @ 12:25 AM
โ
337
kj
92
rpm
45
%
21
mph
30 min Outkast Ride
Denis Morton
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Share
Monday 12/7/20 @ 11:20 AM
157
kj
73
rpm
39
%
15
mph
Tuesday 11/10/20 @ 11:38 AM
โ
219
kj
80
rpm
49
%
20
mph
20 min Hip Hop Ride
Olivia Amato
View Class
Share
Wednesday 12/2/20 @ 11:13 AM
130
kj
73
rpm
42
%
17
mph
Tuesday 10/22/19 @ 12:17 PM
โ
375
kj
79
rpm
52
%
21
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Sunday 10/27/19 @ 2:26 PM
185
kj
75
rpm
41
%
16
mph
Monday 3/18/19 @ 12:56 PM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Robin Arzรณn
View Class
Share
Sunday 3/17/19 @ 11:24 PM
โ
156
kj
73
rpm
39
%
15
mph
Monday 1/7/19 @ 12:23 PM
โ
215
kj
71
rpm
45
%
17
mph
30 min Hip Hop Ride
Robin Arzรณn
View Class
Share
Saturday 1/5/19 @ 12:15 PM
164
kj
69
rpm
42
%
15
mph
Previous Workouts
Next Workouts
bfg3
Philadelphia
45 ๐ฅ
Beat 6foot3inheels
VS
6foot3inheels
Chicago ๐บ๐ฅ๐๐ ๐พ๐ฅ๐๐พโโ๏ธ
7
Beat bfg3
Workouts
Previous Workouts
Next Workouts
20 min Hip Hop Ride
Kendall Toole
View Class
Share
โ
197
kj
Wednesday 11/25/20
139
kj
Tuesday 11/24/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
โ
169
kj
Thursday 9/30/21
155
kj
Thursday 9/2/21
20 min Hip Hop Ride
Olivia Amato
View Class
Share
โ
197
kj
Wednesday 3/24/21
144
kj
Tuesday 4/6/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
โ
202
kj
Thursday 3/18/21
148
kj
Tuesday 3/30/21
30 min Hip Hop Ride
Olivia Amato
View Class
Share
โ
296
kj
Thursday 12/19/19
221
kj
Tuesday 3/16/21
30 min Outkast Ride
Denis Morton
View Class
Share
โ
337
kj
Thursday 12/3/20
157
kj
Monday 12/7/20
20 min Hip Hop Ride
Olivia Amato
View Class
Share
โ
219
kj
Tuesday 11/10/20
130
kj
Wednesday 12/2/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
โ
375
kj
Tuesday 10/22/19
185
kj
Sunday 10/27/19
30 min Hip Hop Ride
Robin Arzรณn
View Class
Share
kj
Monday 3/18/19
โ
156
kj
Sunday 3/17/19
30 min Hip Hop Ride
Robin Arzรณn
View Class
Share
โ
215
kj
Monday 1/7/19
164
kj
Saturday 1/5/19
Previous Workouts
Next Workouts