Shake and Bake

Workouts

Wednesday 11/25/20 @ 1:42 PM
โœ…
197kj
79rpm
48%
19mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 11/24/20 @ 11:18 AM
139kj
71rpm
45%
17mph
Thursday 9/30/21 @ 12:15 PM
โœ…
169kj
73rpm
47%
18mph
20 min Hip Hop Ride
Kendall Toole
Thursday 9/2/21 @ 10:37 AM
155kj
67rpm
49%
18mph
Wednesday 3/24/21 @ 11:5 AM
โœ…
197kj
79rpm
47%
19mph
20 min Hip Hop Ride
Olivia Amato
Tuesday 4/6/21 @ 10:31 AM
144kj
73rpm
45%
17mph
Thursday 3/18/21 @ 10:58 AM
โœ…
202kj
79rpm
48%
20mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 3/30/21 @ 10:34 AM
148kj
73rpm
45%
18mph
Thursday 12/19/19 @ 11:17 AM
โœ…
296kj
78rpm
48%
19mph
30 min Hip Hop Ride
Olivia Amato
Tuesday 3/16/21 @ 11:54 AM
221kj
70rpm
46%
18mph
Thursday 12/3/20 @ 12:25 AM
โœ…
337kj
92rpm
45%
21mph
30 min Outkast Ride
Denis Morton
Monday 12/7/20 @ 11:20 AM
157kj
73rpm
39%
15mph
Tuesday 11/10/20 @ 11:38 AM
โœ…
219kj
80rpm
49%
20mph
20 min Hip Hop Ride
Olivia Amato
Wednesday 12/2/20 @ 11:13 AM
130kj
73rpm
42%
17mph
Tuesday 10/22/19 @ 12:17 PM
โœ…
375kj
79rpm
52%
21mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 10/27/19 @ 2:26 PM
185kj
75rpm
41%
16mph
Monday 3/18/19 @ 12:56 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Robin Arzรณn
Sunday 3/17/19 @ 11:24 PM
โœ…
156kj
73rpm
39%
15mph
Monday 1/7/19 @ 12:23 PM
โœ…
215kj
71rpm
45%
17mph
30 min Hip Hop Ride
Robin Arzรณn
Saturday 1/5/19 @ 12:15 PM
164kj
69rpm
42%
15mph

Workouts

20 min Hip Hop Ride
Kendall Toole
โœ… 197 kj
Wednesday 11/25/20
139 kj
Tuesday 11/24/20
20 min Hip Hop Ride
Kendall Toole
โœ… 169 kj
Thursday 9/30/21
155 kj
Thursday 9/2/21
20 min Hip Hop Ride
Olivia Amato
โœ… 197 kj
Wednesday 3/24/21
144 kj
Tuesday 4/6/21
20 min Hip Hop Ride
Kendall Toole
โœ… 202 kj
Thursday 3/18/21
148 kj
Tuesday 3/30/21
30 min Hip Hop Ride
Olivia Amato
โœ… 296 kj
Thursday 12/19/19
221 kj
Tuesday 3/16/21
30 min Outkast Ride
Denis Morton
โœ… 337 kj
Thursday 12/3/20
157 kj
Monday 12/7/20
20 min Hip Hop Ride
Olivia Amato
โœ… 219 kj
Tuesday 11/10/20
130 kj
Wednesday 12/2/20
30 min Hip Hop Ride
Tunde Oyeneyin
โœ… 375 kj
Tuesday 10/22/19
185 kj
Sunday 10/27/19
30 min Hip Hop Ride
Robin Arzรณn
kj
Monday 3/18/19
โœ… 156 kj
Sunday 3/17/19
30 min Hip Hop Ride
Robin Arzรณn
โœ… 215 kj
Monday 1/7/19
164 kj
Saturday 1/5/19