Shake and Bake

Workouts

Saturday 11/14/20 @ 7:12 PM
✅
106kj
75rpm
44%
17mph
15 min R&B Ride
Alex Toussaint
Friday 11/20/20 @ 4:41 PM
87kj
79rpm
38%
16mph
Sunday 3/15/20 @ 3:37 PM
✅
264kj
79rpm
46%
19mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 3/16/20 @ 12:32 PM
26kj
73rpm
35%
14mph

Workouts

15 min R&B Ride
Alex Toussaint
✅ 106 kj
Saturday 11/14/20
87 kj
Friday 11/20/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 264 kj
Sunday 3/15/20
26 kj
Monday 3/16/20