Shake and Bake
Workouts
Friday 1/5/24 @ 8:29 PM
207kj
75rpm
36%
14mph
Saturday 12/25/21 @ 9:37 PM
✅
446kj
80rpm
47%
20mph
Tuesday 1/2/24 @ 1:17 AM
142kj
83rpm
33%
15mph
Thursday 5/5/22 @ 12:4 AM
✅
305kj
84rpm
46%
20mph
Thursday 9/30/21 @ 8:19 PM
196kj
88rpm
31%
14mph
Saturday 11/27/21 @ 10:4 PM
✅
452kj
88rpm
44%
20mph
Tuesday 4/27/21 @ 2:4 AM
222kj
82rpm
35%
15mph
Monday 4/18/22 @ 12:41 AM
✅
503kj
80rpm
49%
21mph
Friday 6/25/21 @ 1:24 AM
216kj
80rpm
35%
15mph
Thursday 10/7/21 @ 1:6 AM
✅
455kj
87rpm
45%
20mph
Wednesday 11/10/21 @ 2:32 AM
125kj
82rpm
33%
14mph
Sunday 4/3/22 @ 11:38 PM
✅
296kj
84rpm
46%
20mph
Monday 7/12/21 @ 4:23 PM
227kj
79rpm
36%
15mph
Thursday 10/21/21 @ 12:33 AM
✅
502kj
83rpm
48%
20mph
Saturday 7/10/21 @ 5:15 PM
200kj
84rpm
28%
13mph
Tuesday 10/19/21 @ 1:37 AM
✅
464kj
84rpm
45%
19mph
Friday 7/9/21 @ 1:31 AM
290kj
82rpm
35%
15mph
Saturday 10/16/21 @ 11:41 PM
✅
604kj
82rpm
46%
20mph
Sunday 1/6/19 @ 5:51 PM
69kj
76rpm
32%
13mph
Tuesday 2/5/19 @ 1:49 AM
✅
112kj
79rpm
37%
15mph
Workouts
207
kj
Friday 1/5/24
142
kj
Tuesday 1/2/24
196
kj
Thursday 9/30/21
216
kj
Friday 6/25/21
125
kj
Wednesday 11/10/21
200
kj
Saturday 7/10/21
290
kj
Friday 7/9/21