Shake and Bake
Workouts
Friday 6/2/23 @ 7:17 PM
267kj
73rpm
36%
14mph
Wednesday 4/1/20 @ 8:12 PM
✅
501kj
82rpm
44%
19mph
Saturday 3/6/21 @ 6:44 PM
440kj
81rpm
35%
15mph
Wednesday 4/8/20 @ 8:30 PM
✅
720kj
79rpm
44%
18mph
Friday 10/2/20 @ 8:13 PM
59kj
62rpm
46%
16mph
Thursday 8/20/20 @ 9:13 PM
✅
99kj
67rpm
54%
20mph
Tuesday 9/15/20 @ 1:20 AM
141kj
81rpm
35%
15mph
Wednesday 7/1/20 @ 9:58 PM
✅
234kj
73rpm
46%
18mph
Tuesday 8/25/20 @ 2:42 AM
217kj
81rpm
35%
15mph
Tuesday 8/25/20 @ 9:46 PM
✅
355kj
74rpm
45%
18mph
Monday 8/3/20 @ 1:17 AM
150kj
75rpm
39%
15mph
Thursday 10/31/19 @ 7:46 PM
✅
246kj
73rpm
48%
18mph
Saturday 7/18/20 @ 7:32 PM
399kj
80rpm
34%
14mph
Saturday 7/18/20 @ 8:8 PM
✅
757kj
76rpm
47%
18mph
Tuesday 7/7/20 @ 2:41 AM
207kj
87rpm
32%
14mph
Tuesday 7/7/20 @ 7:52 PM
✅
374kj
77rpm
45%
18mph
Wednesday 5/13/20 @ 12:19 AM
170kj
77rpm
33%
13mph
Monday 5/11/20 @ 7:20 PM
✅
367kj
82rpm
43%
18mph
Saturday 5/9/20 @ 4:12 PM
348kj
79rpm
33%
13mph
Thursday 5/7/20 @ 7:33 PM
✅
737kj
81rpm
44%
18mph
Workouts
267
kj
Friday 6/2/23
440
kj
Saturday 3/6/21
141
kj
Tuesday 9/15/20
217
kj
Tuesday 8/25/20
399
kj
Saturday 7/18/20
170
kj
Wednesday 5/13/20
348
kj
Saturday 5/9/20