Shake and Bake
Workouts
Tuesday 8/27/19 @ 4:2 PM
✅
364kj
83rpm
42%
18mph
Friday 8/30/19 @ 12:39 PM
247kj
87rpm
35%
16mph
Wednesday 9/11/19 @ 7:58 PM
✅
255kj
82rpm
43%
18mph
Tuesday 9/10/19 @ 9:16 PM
167kj
86rpm
35%
15mph
Friday 3/11/22 @ 4:7 PM
✅
334kj
82rpm
41%
18mph
Wednesday 3/16/22 @ 9:24 PM
226kj
75rpm
37%
15mph
Thursday 9/12/19 @ 3:20 PM
✅
480kj
75rpm
46%
18mph
Sunday 9/15/19 @ 6:45 PM
329kj
80rpm
37%
16mph
Friday 5/1/20 @ 9:57 PM
✅
223kj
77rpm
42%
17mph
Monday 8/26/19 @ 10:11 PM
162kj
80rpm
37%
15mph
Thursday 8/29/19 @ 4:14 PM
✅
231kj
79rpm
43%
18mph
Thursday 10/10/19 @ 9:19 PM
207kj
84rpm
40%
17mph
Monday 9/23/19 @ 4:47 PM
✅
346kj
79rpm
43%
18mph
Saturday 9/28/19 @ 2:58 PM
241kj
83rpm
36%
15mph
Wednesday 8/21/19 @ 4:34 PM
✅
484kj
76rpm
45%
18mph
Saturday 8/24/19 @ 3:55 PM
336kj
84rpm
37%
16mph
Tuesday 8/20/19 @ 3:48 PM
✅
370kj
76rpm
46%
18mph
Thursday 8/22/19 @ 9:47 PM
252kj
78rpm
38%
16mph
Friday 6/21/19 @ 3:15 PM
✅
385kj
79rpm
46%
19mph
Thursday 6/20/19 @ 9:26 PM
41kj
86rpm
35%
15mph
Workouts
247
kj
Friday 8/30/19
226
kj
Wednesday 3/16/22
329
kj
Sunday 9/15/19
162
kj
Monday 8/26/19
241
kj
Saturday 9/28/19
336
kj
Saturday 8/24/19
252
kj
Thursday 8/22/19