Shake and Bake
Workouts
Friday 5/31/19 @ 3:39 PM
✅
345kj
83rpm
42%
18mph
Friday 10/22/21 @ 9:22 PM
kj
rpm
%
0mph
Sunday 10/10/21 @ 4:2 PM
✅
339kj
79rpm
42%
18mph
Friday 10/8/21 @ 10:46 PM
0kj
0rpm
25%
0mph
Thursday 10/7/21 @ 5:30 PM
✅
427kj
78rpm
42%
17mph
Sunday 10/10/21 @ 12:54 AM
kj
rpm
%
0mph
Sunday 5/23/21 @ 7:36 PM
425kj
72rpm
44%
17mph
Saturday 7/4/20 @ 2:5 PM
✅
517kj
85rpm
43%
19mph
Monday 3/23/20 @ 6:19 PM
354kj
78rpm
43%
18mph
Monday 10/19/20 @ 3:42 PM
✅
377kj
84rpm
43%
18mph
Monday 7/27/20 @ 3:57 PM
188kj
81rpm
38%
16mph
Sunday 8/30/20 @ 2:42 PM
✅
194kj
87rpm
37%
17mph
Thursday 10/31/19 @ 6:5 PM
✅
358kj
83rpm
42%
18mph
Monday 8/24/20 @ 5:21 PM
351kj
85rpm
41%
18mph
Wednesday 6/3/20 @ 5:3 PM
✅
357kj
84rpm
41%
18mph
Wednesday 6/3/20 @ 11:31 AM
335kj
82rpm
40%
17mph
Tuesday 3/17/20 @ 10:30 PM
✅
236kj
81rpm
43%
18mph
Friday 3/20/20 @ 4:31 PM
205kj
78rpm
40%
16mph
Saturday 2/16/19 @ 5:42 PM
✅
501kj
79rpm
44%
18mph
Sunday 2/17/19 @ 12:59 AM
402kj
74rpm
41%
16mph
Workouts
kj
Sunday 10/10/21
354
kj
Monday 3/23/20
188
kj
Monday 7/27/20
351
kj
Monday 8/24/20
205
kj
Friday 3/20/20