Shake and Bake
Workouts
Sunday 5/23/21 @ 7:36 PM
425kj
72rpm
44%
17mph
Saturday 5/22/21 @ 1:32 PM
✅
1001kj
87rpm
55%
24mph
Friday 5/31/19 @ 3:39 PM
345kj
83rpm
42%
18mph
Thursday 10/21/21 @ 11:41 PM
✅
618kj
82rpm
53%
22mph
Sunday 10/10/21 @ 4:2 PM
339kj
79rpm
42%
18mph
Tuesday 10/5/21 @ 12:21 PM
✅
670kj
85rpm
53%
23mph
Wednesday 7/3/19 @ 4:48 PM
516kj
79rpm
45%
19mph
Saturday 12/12/20 @ 11:24 PM
✅
1012kj
89rpm
54%
24mph
Monday 3/23/20 @ 6:19 PM
354kj
78rpm
43%
18mph
Tuesday 10/13/20 @ 1:1 PM
✅
654kj
84rpm
53%
23mph
Wednesday 2/3/21 @ 7:47 PM
394kj
81rpm
44%
19mph
Tuesday 2/2/21 @ 1:41 PM
✅
747kj
81rpm
57%
23mph
Monday 12/14/20 @ 6:44 PM
376kj
74rpm
47%
18mph
Sunday 12/27/20 @ 2:36 PM
✅
738kj
82rpm
57%
24mph
Thursday 10/31/19 @ 6:5 PM
358kj
83rpm
42%
18mph
Monday 8/24/20 @ 12:54 PM
✅
705kj
88rpm
53%
24mph
Wednesday 6/3/20 @ 5:3 PM
357kj
84rpm
41%
18mph
Wednesday 6/3/20 @ 12:58 PM
✅
669kj
88rpm
52%
23mph
Saturday 2/16/19 @ 5:42 PM
501kj
79rpm
44%
18mph
Sunday 2/17/19 @ 1:53 PM
✅
703kj
89rpm
46%
21mph
Workouts
345
kj
Friday 5/31/19
516
kj
Wednesday 7/3/19
354
kj
Monday 3/23/20
376
kj
Monday 12/14/20
358
kj
Thursday 10/31/19