Shake and Bake
Workouts
Wednesday 7/3/19 @ 4:48 PM
516kj
79rpm
45%
19mph
Monday 7/8/19 @ 1:1 AM
✅
869kj
75rpm
57%
22mph
Sunday 5/23/21 @ 7:36 PM
425kj
72rpm
44%
17mph
Sunday 7/5/20 @ 11:17 PM
✅
1038kj
73rpm
63%
24mph
Monday 3/23/20 @ 6:19 PM
354kj
78rpm
43%
18mph
Thursday 2/27/20 @ 10:59 AM
✅
671kj
76rpm
58%
23mph
Wednesday 12/30/20 @ 12:24 AM
274kj
80rpm
46%
19mph
Wednesday 12/30/20 @ 11:0 PM
✅
297kj
80rpm
48%
20mph
Monday 12/14/20 @ 6:44 PM
376kj
74rpm
47%
18mph
Saturday 12/26/20 @ 10:48 PM
✅
452kj
76rpm
50%
20mph
Monday 7/27/20 @ 3:57 PM
188kj
81rpm
38%
16mph
Sunday 7/26/20 @ 7:22 PM
✅
366kj
88rpm
48%
21mph
Wednesday 6/3/20 @ 5:3 PM
357kj
84rpm
41%
18mph
Wednesday 6/3/20 @ 10:36 PM
✅
675kj
77rpm
57%
22mph
Friday 5/22/20 @ 4:51 PM
313kj
75rpm
43%
17mph
Saturday 3/28/20 @ 3:58 PM
✅
556kj
80rpm
56%
23mph
Tuesday 3/17/20 @ 10:30 PM
236kj
81rpm
43%
18mph
Tuesday 3/17/20 @ 1:38 AM
✅
366kj
79rpm
52%
21mph
Sunday 11/11/18 @ 7:20 PM
465kj
82rpm
43%
18mph
Sunday 11/11/18 @ 10:50 PM
✅
467kj
77rpm
44%
18mph
Workouts
354
kj
Monday 3/23/20
274
kj
Wednesday 12/30/20
376
kj
Monday 12/14/20
188
kj
Monday 7/27/20
236
kj
Tuesday 3/17/20
465
kj
Sunday 11/11/18