Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bexsolomon1
Las Vegas
63
Beat arleneridesruns
VS
arleneridesruns
Carrboro NC
277 🔥
Beat bexsolomon1
Workouts
Previous Workouts
Next Workouts
Monday 7/27/20 @ 3:57 PM
188
kj
81
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 2/12/21 @ 12:5 PM
✅
219
kj
89
rpm
39
%
18
mph
Thursday 4/13/23 @ 12:31 AM
316
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Wednesday 3/8/23 @ 10:12 AM
✅
369
kj
83
rpm
42
%
18
mph
Monday 5/10/21 @ 9:48 PM
226
kj
82
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 10:46 AM
✅
230
kj
89
rpm
40
%
18
mph
Tuesday 11/9/21 @ 4:46 PM
651
kj
78
rpm
42
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/13/21 @ 1:35 PM
✅
784
kj
85
rpm
43
%
19
mph
Thursday 5/20/21 @ 3:3 PM
338
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/24/21 @ 9:49 AM
✅
378
kj
84
rpm
41
%
18
mph
Friday 2/12/21 @ 6:45 PM
478
kj
80
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 11:50 AM
✅
485
kj
82
rpm
43
%
18
mph
Tuesday 2/11/20 @ 5:9 PM
357
kj
79
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 10:59 AM
✅
378
kj
87
rpm
42
%
19
mph
Thursday 4/9/20 @ 9:53 PM
359
kj
75
rpm
45
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 10:12 AM
✅
378
kj
80
rpm
44
%
18
mph
Friday 3/22/19 @ 3:12 PM
375
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/22/19 @ 12:58 AM
✅
376
kj
80
rpm
44
%
18
mph
Friday 2/22/19 @ 6:4 PM
372
kj
76
rpm
46
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/23/19 @ 1:36 PM
✅
403
kj
76
rpm
48
%
19
mph
Previous Workouts
Next Workouts
bexsolomon1
Las Vegas
63
Beat arleneridesruns
VS
arleneridesruns
Carrboro NC
277 🔥
Beat bexsolomon1
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
188
kj
Monday 7/27/20
✅
219
kj
Friday 2/12/21
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
316
kj
Thursday 4/13/23
✅
369
kj
Wednesday 3/8/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
226
kj
Monday 5/10/21
✅
230
kj
Wednesday 8/26/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
651
kj
Tuesday 11/9/21
✅
784
kj
Sunday 6/13/21
45 min Power Zone Ride
Denis Morton
View Class
Share
338
kj
Thursday 5/20/21
✅
378
kj
Monday 5/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
478
kj
Friday 2/12/21
✅
485
kj
Monday 2/8/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
357
kj
Tuesday 2/11/20
✅
378
kj
Tuesday 2/9/21
45 min Power Zone Ride
Denis Morton
View Class
Share
359
kj
Thursday 4/9/20
✅
378
kj
Thursday 4/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
375
kj
Friday 3/22/19
✅
376
kj
Friday 3/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
372
kj
Friday 2/22/19
✅
403
kj
Saturday 2/23/19
Previous Workouts
Next Workouts