Shake and Bake
Workouts
Monday 11/28/22 @ 3:13 AM
✅
215kj
81rpm
40%
17mph
Sunday 11/17/19 @ 3:4 PM
137kj
82rpm
34%
14mph
Wednesday 3/25/20 @ 5:49 PM
✅
383kj
81rpm
43%
18mph
Wednesday 11/18/20 @ 4:38 PM
307kj
84rpm
39%
17mph
Friday 12/4/20 @ 5:42 PM
212kj
76rpm
43%
17mph
Tuesday 11/17/20 @ 3:4 AM
✅
258kj
78rpm
48%
19mph
Tuesday 6/16/20 @ 11:10 PM
✅
371kj
84rpm
42%
18mph
Saturday 6/20/20 @ 11:49 PM
266kj
90rpm
35%
16mph
Saturday 2/29/20 @ 5:58 PM
✅
348kj
79rpm
43%
18mph
Friday 2/14/20 @ 1:52 PM
187kj
80rpm
33%
14mph
Tuesday 9/10/19 @ 3:56 PM
✅
353kj
84rpm
41%
18mph
Thursday 9/12/19 @ 12:35 AM
199kj
92rpm
31%
14mph
Wednesday 5/8/19 @ 12:13 AM
✅
260kj
78rpm
45%
19mph
Tuesday 5/7/19 @ 1:42 AM
213kj
87rpm
39%
17mph
Thursday 2/7/19 @ 4:28 PM
✅
346kj
83rpm
42%
18mph
Wednesday 4/10/19 @ 12:41 AM
292kj
86rpm
38%
17mph
Friday 1/18/19 @ 4:59 PM
✅
345kj
77rpm
44%
18mph
Tuesday 1/15/19 @ 1:0 AM
295kj
79rpm
41%
17mph
Monday 12/10/18 @ 4:58 PM
✅
335kj
78rpm
42%
17mph
Tuesday 8/14/18 @ 12:7 AM
231kj
70rpm
38%
14mph
Workouts
187
kj
Friday 2/14/20
199
kj
Thursday 9/12/19