Shake and Bake

Workouts

Sunday 4/11/21 @ 9:59 PM
348kj
72rpm
46%
17mph
45 min My Mixtape Ride
Jenn Sherman
Sunday 4/11/21 @ 1:28 PM
βœ…
456kj
73rpm
51%
20mph
Tuesday 11/24/20 @ 7:45 PM
208kj
74rpm
44%
17mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 11/24/20 @ 4:27 PM
βœ…
323kj
72rpm
53%
21mph
Monday 10/19/20 @ 3:16 PM
219kj
82rpm
41%
17mph
30 min Hamilton Ride
Robin ArzΓ³n
Thursday 10/15/20 @ 4:51 PM
βœ…
320kj
72rpm
53%
20mph
Thursday 6/18/20 @ 5:18 PM
308kj
69rpm
44%
16mph
45 min Pop Ride
Jenn Sherman
Tuesday 3/3/20 @ 2:28 PM
βœ…
499kj
77rpm
51%
21mph
Friday 11/15/19 @ 5:27 PM
364kj
81rpm
43%
18mph
45 min Billy Joel Ride
Jenn Sherman
Thursday 4/2/20 @ 9:1 PM
βœ…
468kj
72rpm
52%
20mph
Sunday 1/12/20 @ 7:13 PM
495kj
78rpm
45%
18mph
60 min Football Pregame Ride
Jenn Sherman
Monday 1/13/20 @ 3:51 PM
βœ…
669kj
78rpm
51%
21mph
Tuesday 3/5/19 @ 6:1 PM
250kj
76rpm
46%
19mph
30 min Get Lifted Ride
Ally Love
Thursday 3/7/19 @ 5:56 PM
βœ…
326kj
75rpm
52%
21mph
Tuesday 12/25/18 @ 5:40 PM
394kj
81rpm
45%
19mph
45 min 80s Ride
Jenn Sherman
Tuesday 12/25/18 @ 5:43 PM
βœ…
470kj
79rpm
49%
20mph
Wednesday 12/19/18 @ 4:12 PM
354kj
74rpm
45%
18mph
45 min 80s Rock Ride
Jenn Sherman
Tuesday 12/18/18 @ 12:56 PM
βœ…
452kj
77rpm
50%
20mph
Wednesday 8/1/18 @ 5:55 PM
355kj
78rpm
44%
18mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:50 PM
βœ…
479kj
82rpm
49%
20mph

Workouts

45 min My Mixtape Ride
Jenn Sherman
348 kj
Sunday 4/11/21
βœ… 456 kj
Sunday 4/11/21
30 min Classic Rock Ride
Jenn Sherman
208 kj
Tuesday 11/24/20
βœ… 323 kj
Tuesday 11/24/20
30 min Hamilton Ride
Robin ArzΓ³n
219 kj
Monday 10/19/20
βœ… 320 kj
Thursday 10/15/20
45 min Pop Ride
Jenn Sherman
308 kj
Thursday 6/18/20
βœ… 499 kj
Tuesday 3/3/20
45 min Billy Joel Ride
Jenn Sherman
364 kj
Friday 11/15/19
βœ… 468 kj
Thursday 4/2/20
60 min Football Pregame Ride
Jenn Sherman
495 kj
Sunday 1/12/20
βœ… 669 kj
Monday 1/13/20
30 min Get Lifted Ride
Ally Love
250 kj
Tuesday 3/5/19
βœ… 326 kj
Thursday 3/7/19
45 min 80s Ride
Jenn Sherman
394 kj
Tuesday 12/25/18
βœ… 470 kj
Tuesday 12/25/18
45 min 80s Rock Ride
Jenn Sherman
354 kj
Wednesday 12/19/18
βœ… 452 kj
Tuesday 12/18/18
45 min All for One Ride
All Instructors
355 kj
Wednesday 8/1/18
βœ… 479 kj
Sunday 7/1/18