Shake and Bake
Workouts
Wednesday 9/23/20 @ 3:26 PM
✅
324kj
84rpm
38%
17mph
Tuesday 11/26/19 @ 1:13 PM
304kj
82rpm
39%
17mph
Saturday 1/4/20 @ 3:39 PM
269kj
82rpm
38%
16mph
Friday 1/24/20 @ 1:20 PM
✅
291kj
78rpm
41%
17mph
Saturday 2/9/19 @ 5:6 PM
✅
394kj
83rpm
43%
19mph
Friday 6/28/19 @ 8:19 PM
341kj
85rpm
41%
18mph
Saturday 2/9/19 @ 4:4 PM
✅
506kj
85rpm
42%
18mph
Saturday 3/30/19 @ 1:12 PM
394kj
82rpm
39%
17mph
Tuesday 11/27/18 @ 2:56 AM
✅
430kj
81rpm
42%
17mph
Tuesday 11/27/18 @ 3:2 AM
334kj
79rpm
38%
16mph
Monday 11/5/18 @ 7:53 PM
✅
300kj
91rpm
37%
17mph
Monday 10/29/18 @ 8:10 PM
284kj
87rpm
36%
16mph
Wednesday 10/24/18 @ 10:18 PM
✅
309kj
89rpm
37%
17mph
Tuesday 10/23/18 @ 1:4 PM
250kj
80rpm
36%
15mph
Tuesday 10/16/18 @ 2:26 PM
✅
395kj
86rpm
38%
17mph
Saturday 10/20/18 @ 9:31 PM
320kj
83rpm
36%
15mph
Wednesday 10/17/18 @ 2:48 PM
✅
281kj
84rpm
38%
16mph
Thursday 10/18/18 @ 1:0 PM
247kj
83rpm
37%
16mph
Sunday 10/14/18 @ 3:51 PM
✅
312kj
88rpm
39%
17mph
Tuesday 10/16/18 @ 7:45 PM
256kj
78rpm
39%
16mph
Workouts
269
kj
Saturday 1/4/20
334
kj
Tuesday 11/27/18
250
kj
Tuesday 10/23/18
320
kj
Saturday 10/20/18
247
kj
Thursday 10/18/18
256
kj
Tuesday 10/16/18