Shake and Bake
Workouts
Thursday 10/1/20 @ 3:56 PM
263kj
84rpm
40%
17mph
Tuesday 10/26/21 @ 9:43 PM
✅
397kj
65rpm
42%
15mph
Monday 8/12/19 @ 12:48 AM
186kj
89rpm
35%
16mph
Sunday 4/12/20 @ 3:0 PM
✅
377kj
95rpm
46%
22mph
Monday 9/21/20 @ 12:49 PM
kj
rpm
%
0mph
Saturday 9/19/20 @ 8:41 PM
✅
852kj
89rpm
51%
23mph
Saturday 9/19/20 @ 4:24 PM
197kj
82rpm
40%
17mph
Saturday 6/20/20 @ 12:4 PM
✅
382kj
86rpm
50%
22mph
Tuesday 3/24/20 @ 2:52 PM
193kj
90rpm
36%
17mph
Saturday 5/4/19 @ 3:11 PM
✅
402kj
93rpm
48%
22mph
Saturday 2/2/19 @ 6:47 PM
344kj
87rpm
40%
18mph
Friday 2/1/19 @ 1:7 AM
✅
546kj
90rpm
48%
21mph
Tuesday 11/20/18 @ 12:58 AM
360kj
86rpm
41%
18mph
Saturday 11/24/18 @ 2:24 PM
✅
522kj
89rpm
47%
21mph
Monday 11/12/18 @ 4:12 PM
347kj
91rpm
37%
17mph
Saturday 11/17/18 @ 1:29 AM
✅
528kj
91rpm
45%
20mph
Thursday 11/8/18 @ 10:7 PM
336kj
84rpm
40%
17mph
Friday 11/9/18 @ 6:33 PM
✅
468kj
88rpm
44%
20mph
Friday 10/26/18 @ 2:36 AM
✅
300kj
86rpm
38%
17mph
Wednesday 10/24/18 @ 5:10 PM
228kj
86rpm
34%
15mph
Workouts
186
kj
Monday 8/12/19
kj
Monday 9/21/20
197
kj
Saturday 9/19/20
193
kj
Tuesday 3/24/20
344
kj
Saturday 2/2/19
360
kj
Tuesday 11/20/18
347
kj
Monday 11/12/18