Shake and Bake
Workouts
Wednesday 9/23/20 @ 3:26 PM
✅
324kj
84rpm
38%
17mph
Saturday 11/30/19 @ 9:39 PM
281kj
82rpm
38%
16mph
Friday 8/28/20 @ 2:58 PM
✅
356kj
85rpm
41%
18mph
Saturday 11/16/19 @ 4:40 PM
298kj
80rpm
40%
17mph
Sunday 2/10/19 @ 6:14 PM
✅
394kj
85rpm
43%
19mph
Sunday 12/9/18 @ 9:17 PM
302kj
84rpm
38%
17mph
Saturday 3/28/20 @ 4:18 PM
✅
412kj
83rpm
40%
17mph
Saturday 3/28/20 @ 6:16 PM
407kj
78rpm
41%
17mph
Saturday 1/4/20 @ 3:39 PM
269kj
82rpm
38%
16mph
Thursday 1/23/20 @ 8:28 PM
✅
297kj
81rpm
40%
17mph
Saturday 2/9/19 @ 4:4 PM
✅
506kj
85rpm
42%
18mph
Sunday 6/9/19 @ 5:56 PM
392kj
80rpm
39%
17mph
Wednesday 12/12/18 @ 7:15 PM
✅
308kj
74rpm
43%
17mph
Saturday 10/27/18 @ 12:48 PM
304kj
78rpm
42%
17mph
Monday 11/5/18 @ 7:53 PM
300kj
91rpm
37%
17mph
Monday 10/29/18 @ 9:38 PM
✅
306kj
87rpm
37%
17mph
Wednesday 10/24/18 @ 10:18 PM
309kj
89rpm
37%
17mph
Monday 10/22/18 @ 6:10 PM
✅
317kj
83rpm
39%
17mph
Tuesday 10/16/18 @ 2:26 PM
395kj
86rpm
38%
17mph
Thursday 10/18/18 @ 5:1 PM
✅
424kj
84rpm
40%
17mph
Workouts
281
kj
Saturday 11/30/19
407
kj
Saturday 3/28/20
269
kj
Saturday 1/4/20
395
kj
Tuesday 10/16/18