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Shake and Bake
bexohflurane
CA
2
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
60 🔥
Beat bexohflurane
Workouts
Previous Workouts
Next Workouts
Saturday 8/1/20 @ 3:58 PM
344
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 7/29/20 @ 4:32 PM
✅
421
kj
87
rpm
44
%
19
mph
Tuesday 1/21/20 @ 12:51 PM
184
kj
84
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 1/22/20 @ 10:49 PM
✅
275
kj
84
rpm
44
%
19
mph
Tuesday 1/7/20 @ 4:48 PM
272
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/14/19 @ 11:43 PM
✅
433
kj
82
rpm
46
%
20
mph
Wednesday 1/1/20 @ 3:48 PM
260
kj
84
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 12/30/19 @ 1:22 PM
✅
419
kj
85
rpm
44
%
19
mph
Monday 11/5/18 @ 7:53 PM
300
kj
91
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 7/16/19 @ 5:24 PM
✅
403
kj
86
rpm
41
%
18
mph
Saturday 2/9/19 @ 4:4 PM
506
kj
85
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 3/27/19 @ 3:27 PM
✅
576
kj
82
rpm
46
%
20
mph
Sunday 2/24/19 @ 9:54 PM
794
kj
82
rpm
45
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Friday 2/22/19 @ 3:59 PM
✅
817
kj
84
rpm
44
%
19
mph
Wednesday 1/23/19 @ 7:46 PM
396
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/22/19 @ 1:26 PM
✅
450
kj
82
rpm
47
%
20
mph
Monday 1/21/19 @ 5:22 PM
404
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/21/19 @ 12:58 PM
✅
420
kj
85
rpm
45
%
19
mph
Tuesday 10/16/18 @ 2:26 PM
395
kj
86
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/3/17 @ 10:9 PM
✅
501
kj
86
rpm
42
%
19
mph
Previous Workouts
Next Workouts
bexohflurane
CA
2
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
60 🔥
Beat bexohflurane
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
344
kj
Saturday 8/1/20
✅
421
kj
Wednesday 7/29/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
184
kj
Tuesday 1/21/20
✅
275
kj
Wednesday 1/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
272
kj
Tuesday 1/7/20
✅
433
kj
Thursday 11/14/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
260
kj
Wednesday 1/1/20
✅
419
kj
Monday 12/30/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
300
kj
Monday 11/5/18
✅
403
kj
Tuesday 7/16/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
506
kj
Saturday 2/9/19
✅
576
kj
Wednesday 3/27/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
794
kj
Sunday 2/24/19
✅
817
kj
Friday 2/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
396
kj
Wednesday 1/23/19
✅
450
kj
Tuesday 1/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
404
kj
Monday 1/21/19
✅
420
kj
Monday 1/21/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
395
kj
Tuesday 10/16/18
✅
501
kj
Sunday 12/3/17
Previous Workouts
Next Workouts