Shake and Bake
Workouts
Tuesday 10/18/22 @ 12:31 PM
69kj
72rpm
37%
14mph
Monday 11/21/22 @ 2:25 PM
✅
113kj
0rpm
0%
0mph
Friday 10/2/20 @ 1:38 PM
0kj
61rpm
25%
9mph
Tuesday 10/5/21 @ 11:21 PM
✅
100kj
76rpm
37%
15mph
Wednesday 9/30/20 @ 1:50 PM
✅
212kj
68rpm
46%
17mph
Saturday 10/3/20 @ 5:35 PM
170kj
77rpm
39%
16mph
Thursday 9/3/20 @ 12:38 PM
✅
173kj
71rpm
41%
16mph
Friday 9/4/20 @ 10:44 PM
163kj
76rpm
39%
15mph
Friday 8/28/20 @ 1:36 PM
103kj
68rpm
40%
15mph
Wednesday 9/2/20 @ 10:43 PM
✅
125kj
70rpm
43%
16mph
Sunday 8/16/20 @ 1:57 PM
kj
rpm
%
0mph
Wednesday 8/19/20 @ 11:8 PM
✅
188kj
79rpm
40%
16mph
Sunday 11/17/19 @ 7:58 PM
✅
48kj
67rpm
40%
15mph
Monday 2/17/20 @ 11:49 PM
32kj
70rpm
32%
12mph
Thursday 2/6/20 @ 4:9 PM
✅
190kj
76rpm
41%
16mph
Friday 2/7/20 @ 6:59 PM
189kj
78rpm
41%
16mph
Friday 12/20/19 @ 11:56 PM
✅
364kj
70rpm
48%
18mph
Thursday 12/19/19 @ 11:26 PM
166kj
72rpm
33%
13mph
Saturday 12/14/19 @ 10:47 PM
✅
206kj
70rpm
46%
17mph
Sunday 12/8/19 @ 3:0 PM
89kj
90rpm
25%
12mph
Workouts
166
kj
Thursday 12/19/19