Shake and Bake
Workouts
Tuesday 7/27/21 @ 4:18 PM
✅
252kj
75rpm
47%
18mph
Saturday 2/27/21 @ 3:18 AM
197kj
73rpm
42%
17mph
Wednesday 1/27/21 @ 1:44 PM
197kj
77rpm
41%
17mph
Tuesday 2/2/21 @ 4:53 PM
✅
204kj
84rpm
39%
17mph
Sunday 4/4/21 @ 1:29 PM
✅
215kj
75rpm
44%
17mph
Wednesday 10/21/20 @ 12:44 AM
197kj
71rpm
44%
17mph
Saturday 11/28/20 @ 10:11 PM
kj
rpm
%
0mph
Saturday 11/21/20 @ 3:11 PM
✅
419kj
71rpm
44%
17mph
Friday 9/25/20 @ 1:2 PM
✅
152kj
67rpm
41%
15mph
Wednesday 11/4/20 @ 2:7 AM
141kj
61rpm
42%
14mph
Thursday 10/8/20 @ 2:27 PM
✅
225kj
76rpm
44%
18mph
Friday 10/9/20 @ 1:17 AM
160kj
72rpm
40%
15mph
Friday 9/11/20 @ 1:41 PM
171kj
76rpm
39%
16mph
Sunday 4/12/20 @ 3:9 PM
✅
172kj
72rpm
41%
16mph
Thursday 12/19/19 @ 5:3 PM
180kj
72rpm
42%
16mph
Monday 12/2/19 @ 12:21 PM
✅
184kj
74rpm
42%
16mph
Sunday 12/15/19 @ 8:36 PM
✅
206kj
70rpm
45%
17mph
Saturday 12/7/19 @ 9:21 PM
175kj
74rpm
40%
16mph
Sunday 10/6/19 @ 5:57 PM
262kj
72rpm
42%
16mph
Sunday 10/6/19 @ 3:43 PM
✅
271kj
78rpm
40%
16mph
Workouts
197
kj
Saturday 2/27/21
197
kj
Wednesday 1/27/21
kj
Saturday 11/28/20
171
kj
Friday 9/11/20