Shake and Bake
Workouts
Wednesday 1/27/21 @ 1:44 PM
✅
197kj
77rpm
41%
17mph
Thursday 2/4/21 @ 7:35 PM
183kj
86rpm
37%
16mph
Thursday 10/8/20 @ 2:27 PM
✅
225kj
76rpm
44%
18mph
Wednesday 10/7/20 @ 5:18 PM
195kj
81rpm
40%
17mph
Wednesday 9/30/20 @ 1:50 PM
✅
212kj
68rpm
46%
17mph
Friday 10/2/20 @ 7:44 PM
200kj
80rpm
40%
17mph
Friday 9/25/20 @ 1:2 PM
152kj
67rpm
41%
15mph
Thursday 9/17/20 @ 3:26 PM
✅
211kj
78rpm
43%
17mph
Thursday 9/3/20 @ 12:38 PM
173kj
71rpm
41%
16mph
Thursday 9/3/20 @ 5:19 PM
✅
193kj
79rpm
41%
16mph
Tuesday 5/12/20 @ 2:15 PM
✅
102kj
67rpm
47%
17mph
Sunday 4/26/20 @ 7:56 PM
95kj
87rpm
37%
16mph
Friday 9/20/19 @ 9:24 PM
72kj
77rpm
37%
15mph
Wednesday 4/8/20 @ 7:43 PM
✅
97kj
86rpm
38%
17mph
Thursday 2/6/20 @ 4:9 PM
190kj
76rpm
41%
16mph
Thursday 2/6/20 @ 7:0 PM
✅
217kj
84rpm
40%
17mph
Sunday 10/6/19 @ 5:57 PM
262kj
72rpm
42%
16mph
Tuesday 11/19/19 @ 12:36 PM
✅
296kj
82rpm
39%
16mph
Sunday 9/1/19 @ 8:32 PM
132kj
67rpm
39%
14mph
Tuesday 9/3/19 @ 11:21 AM
✅
198kj
80rpm
41%
17mph
Workouts
183
kj
Thursday 2/4/21