Shake and Bake
VS
Workouts
Sunday 2/21/21 @ 6:26 PM
213kj
80rpm
28%
13mph
Tuesday 2/23/21 @ 12:13 PM
✅
252kj
77rpm
36%
15mph
Wednesday 2/24/21 @ 4:44 PM
✅
312kj
73rpm
35%
14mph
Sunday 2/28/21 @ 5:2 PM
129kj
54rpm
30%
9mph
Tuesday 6/16/20 @ 8:29 PM
✅
217kj
85rpm
32%
14mph
Monday 12/7/20 @ 12:23 AM
213kj
73rpm
36%
14mph
Tuesday 6/9/20 @ 6:53 PM
✅
249kj
82rpm
36%
16mph
Monday 11/30/20 @ 1:18 AM
kj
rpm
%
0mph
Wednesday 10/30/19 @ 3:12 PM
292kj
80rpm
36%
15mph
Tuesday 7/2/19 @ 1:45 AM
✅
344kj
75rpm
40%
16mph
Tuesday 9/29/20 @ 3:58 PM
✅
215kj
78rpm
35%
15mph
Friday 5/17/19 @ 1:39 AM
201kj
74rpm
36%
14mph
Saturday 2/8/20 @ 6:10 PM
278kj
77rpm
35%
14mph
Tuesday 2/18/20 @ 1:2 AM
✅
346kj
77rpm
39%
16mph
Monday 11/4/19 @ 6:36 PM
220kj
82rpm
35%
15mph
Wednesday 11/6/19 @ 12:6 PM
✅
240kj
76rpm
38%
15mph
Monday 9/23/19 @ 7:10 PM
212kj
81rpm
31%
14mph
Monday 5/13/19 @ 4:42 PM
✅
227kj
74rpm
37%
14mph
Saturday 5/11/19 @ 6:44 PM
154kj
78rpm
37%
15mph
Friday 5/17/19 @ 3:3 PM
✅
159kj
70rpm
40%
15mph
bettyonfire
Illinois #
38
VS
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
99
🔥
Workouts
292
kj
Wednesday 10/30/19
201
kj
Friday 5/17/19
278
kj
Saturday 2/8/20
220
kj
Monday 11/4/19