Shake and Bake
Workouts
Friday 3/18/22 @ 6:59 PM
106kj
72rpm
32%
12mph
Friday 3/18/22 @ 10:54 PM
✅
255kj
81rpm
45%
19mph
Tuesday 1/11/22 @ 5:19 PM
66kj
73rpm
31%
12mph
Tuesday 1/18/22 @ 11:33 AM
✅
140kj
84rpm
39%
17mph
Wednesday 9/8/21 @ 7:15 PM
63kj
69rpm
36%
14mph
Tuesday 1/19/21 @ 12:37 AM
✅
114kj
80rpm
43%
18mph
Saturday 2/9/19 @ 5:36 PM
376kj
75rpm
38%
15mph
Sunday 2/10/19 @ 12:34 AM
✅
623kj
83rpm
43%
19mph
Wednesday 10/30/19 @ 3:12 PM
292kj
80rpm
36%
15mph
Sunday 6/30/19 @ 9:13 PM
✅
503kj
86rpm
43%
19mph
Tuesday 6/9/20 @ 6:53 PM
249kj
82rpm
36%
16mph
Monday 9/16/19 @ 11:14 PM
✅
428kj
85rpm
45%
19mph
Saturday 2/8/20 @ 6:10 PM
278kj
77rpm
35%
14mph
Sunday 2/16/20 @ 12:9 AM
✅
526kj
89rpm
41%
19mph
Friday 1/3/20 @ 1:13 PM
93kj
82rpm
34%
14mph
Wednesday 1/1/20 @ 1:9 AM
✅
159kj
86rpm
41%
18mph
Sunday 9/15/19 @ 7:13 PM
222kj
81rpm
35%
15mph
Wednesday 9/25/19 @ 12:2 AM
✅
409kj
89rpm
42%
19mph
Sunday 7/1/18 @ 2:55 PM
221kj
69rpm
40%
15mph
Sunday 7/1/18 @ 10:58 PM
✅
379kj
81rpm
45%
18mph
Workouts
106
kj
Friday 3/18/22
63
kj
Wednesday 9/8/21
376
kj
Saturday 2/9/19
292
kj
Wednesday 10/30/19
278
kj
Saturday 2/8/20
93
kj
Friday 1/3/20