Shake and Bake
VS
Workouts
Monday 8/3/20 @ 5:59 PM
155kj
81rpm
35%
15mph
Sunday 7/26/20 @ 5:10 PM
✅
187kj
81rpm
38%
16mph
Wednesday 7/8/20 @ 3:54 PM
224kj
86rpm
33%
15mph
Friday 4/12/19 @ 10:55 AM
✅
273kj
86rpm
37%
16mph
Monday 6/8/20 @ 7:6 PM
231kj
82rpm
34%
15mph
Friday 2/8/19 @ 11:52 AM
✅
281kj
80rpm
40%
16mph
Friday 6/5/20 @ 2:59 PM
297kj
79rpm
36%
15mph
Saturday 4/13/19 @ 2:3 PM
✅
363kj
79rpm
39%
16mph
Wednesday 1/22/20 @ 4:42 PM
216kj
79rpm
35%
14mph
Thursday 6/6/19 @ 10:59 AM
✅
260kj
76rpm
39%
16mph
Monday 4/1/19 @ 9:6 PM
129kj
80rpm
33%
14mph
Wednesday 5/1/19 @ 11:0 AM
✅
137kj
81rpm
34%
14mph
Saturday 11/10/18 @ 5:43 PM
302kj
80rpm
35%
15mph
Saturday 2/16/19 @ 2:47 PM
✅
354kj
84rpm
36%
16mph
Saturday 12/22/18 @ 7:54 PM
153kj
78rpm
36%
15mph
Monday 12/31/18 @ 12:32 PM
✅
189kj
86rpm
37%
16mph
Saturday 11/17/18 @ 5:43 PM
406kj
70rpm
37%
14mph
Sunday 11/18/18 @ 10:6 PM
✅
469kj
80rpm
36%
15mph
Sunday 9/16/18 @ 7:8 PM
202kj
70rpm
38%
14mph
Sunday 9/16/18 @ 3:37 PM
✅
220kj
73rpm
38%
15mph
bettyonfire
Illinois #
4
VS
_b_radical
#ATX #BulletproofMen
28
🔥
Workouts
224
kj
Wednesday 7/8/20
297
kj
Friday 6/5/20
406
kj
Saturday 11/17/18