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Shake and Bake
bettydaviseyes
Wernersville, PA
48 🔥
Beat ohyeahwatchme
VS
ohyeahwatchme
Castle Rock CO
2
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
Monday 9/14/20 @ 12:46 AM
✅
390
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/13/20 @ 7:27 PM
297
kj
81
rpm
39
%
16
mph
Monday 8/31/20 @ 11:38 PM
✅
431
kj
89
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 12:13 AM
302
kj
72
rpm
43
%
17
mph
Friday 7/17/20 @ 12:57 AM
✅
367
kj
90
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 11/14/18 @ 3:36 PM
265
kj
74
rpm
38
%
15
mph
Sunday 3/22/20 @ 12:1 AM
✅
377
kj
80
rpm
45
%
18
mph
45 min Imagine Dragons Ride
Christine D'Ercole
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Share
Sunday 12/2/18 @ 7:54 PM
312
kj
72
rpm
44
%
17
mph
Saturday 1/26/19 @ 4:46 PM
✅
405
kj
79
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/5/18 @ 4:25 PM
335
kj
74
rpm
45
%
18
mph
Friday 1/25/19 @ 9:28 AM
✅
378
kj
85
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/10/18 @ 4:4 AM
233
kj
85
rpm
35
%
15
mph
Friday 12/7/18 @ 10:53 AM
✅
214
kj
74
rpm
44
%
17
mph
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
Thursday 1/10/19 @ 3:50 PM
181
kj
73
rpm
41
%
16
mph
Monday 11/12/18 @ 10:25 AM
✅
216
kj
81
rpm
41
%
17
mph
30 min 80s Pop Ride
Denis Morton
View Class
Share
Saturday 12/1/18 @ 5:41 PM
174
kj
81
rpm
38
%
16
mph
Sunday 8/5/18 @ 1:48 AM
✅
299
kj
78
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/26/18 @ 11:29 PM
290
kj
78
rpm
40
%
16
mph
Wednesday 5/23/18 @ 8:50 AM
✅
220
kj
74
rpm
45
%
17
mph
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
Saturday 6/2/18 @ 7:25 PM
196
kj
74
rpm
43
%
16
mph
Previous Workouts
Next Workouts
bettydaviseyes
Wernersville, PA
48 🔥
Beat ohyeahwatchme
VS
ohyeahwatchme
Castle Rock CO
2
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
390
kj
Monday 9/14/20
297
kj
Sunday 9/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
431
kj
Monday 8/31/20
302
kj
Thursday 8/27/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
367
kj
Friday 7/17/20
265
kj
Wednesday 11/14/18
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
✅
377
kj
Sunday 3/22/20
312
kj
Sunday 12/2/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
405
kj
Saturday 1/26/19
335
kj
Thursday 7/5/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
378
kj
Friday 1/25/19
233
kj
Saturday 2/10/18
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
214
kj
Friday 12/7/18
181
kj
Thursday 1/10/19
30 min 80s Pop Ride
Denis Morton
View Class
Share
✅
216
kj
Monday 11/12/18
174
kj
Saturday 12/1/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
299
kj
Sunday 8/5/18
290
kj
Sunday 8/26/18
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
220
kj
Wednesday 5/23/18
196
kj
Saturday 6/2/18
Previous Workouts
Next Workouts