Shake and Bake
Workouts
Wednesday 5/12/21 @ 9:44 AM
258kj
88rpm
41%
18mph
Thursday 5/6/21 @ 11:5 AM
✅
334kj
89rpm
46%
21mph
Friday 4/30/21 @ 11:8 AM
420kj
85rpm
44%
19mph
Tuesday 5/4/21 @ 10:58 AM
✅
487kj
87rpm
46%
21mph
Saturday 2/6/21 @ 12:6 AM
412kj
81rpm
45%
19mph
Sunday 9/20/20 @ 1:23 PM
✅
556kj
87rpm
48%
21mph
Friday 9/13/19 @ 12:45 AM
402kj
92rpm
41%
19mph
Thursday 11/12/20 @ 12:1 PM
✅
505kj
86rpm
47%
21mph
Sunday 10/18/20 @ 11:45 PM
422kj
93rpm
41%
19mph
Friday 10/16/20 @ 11:0 AM
✅
504kj
87rpm
47%
21mph
Wednesday 8/26/20 @ 12:20 AM
418kj
88rpm
43%
19mph
Thursday 9/24/20 @ 11:5 AM
✅
513kj
87rpm
47%
21mph
Tuesday 7/21/20 @ 12:14 AM
420kj
85rpm
43%
19mph
Wednesday 5/27/20 @ 11:6 AM
✅
516kj
84rpm
48%
21mph
Tuesday 3/24/20 @ 11:26 PM
407kj
91rpm
41%
19mph
Monday 10/7/19 @ 10:0 AM
✅
503kj
85rpm
47%
21mph
Friday 7/19/19 @ 12:16 AM
311kj
87rpm
34%
15mph
Wednesday 8/28/19 @ 10:3 AM
✅
479kj
83rpm
47%
20mph
Friday 5/25/18 @ 9:11 AM
327kj
81rpm
42%
18mph
Friday 6/29/18 @ 9:46 AM
✅
406kj
84rpm
45%
19mph
Workouts
258
kj
Wednesday 5/12/21
420
kj
Friday 4/30/21
402
kj
Friday 9/13/19
422
kj
Sunday 10/18/20
418
kj
Wednesday 8/26/20
327
kj
Friday 5/25/18