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Shake and Bake
bettydaviseyes
Wernersville, PA
58 🔥
Beat amy601
VS
amy601
1
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
Sunday 2/7/21 @ 5:53 PM
✅
720
kj
81
rpm
46
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Monday 2/11/19 @ 9:5 PM
197
kj
68
rpm
30
%
11
mph
Wednesday 4/29/20 @ 12:4 AM
✅
382
kj
95
rpm
37
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 7/10/19 @ 5:18 PM
146
kj
71
rpm
29
%
12
mph
Friday 7/17/20 @ 12:57 AM
✅
367
kj
90
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 7/17/19 @ 6:11 PM
158
kj
67
rpm
33
%
12
mph
Tuesday 4/21/20 @ 10:22 PM
✅
416
kj
92
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/27/19 @ 12:6 PM
146
kj
66
rpm
34
%
12
mph
Sunday 7/7/19 @ 11:11 PM
✅
369
kj
84
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 6:36 PM
151
kj
68
rpm
33
%
12
mph
Sunday 7/7/19 @ 10:57 PM
✅
52
kj
92
rpm
33
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 7/1/19 @ 7:24 PM
27
kj
68
rpm
30
%
11
mph
Sunday 6/30/19 @ 11:39 AM
✅
32
kj
71
rpm
32
%
12
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 6/25/19 @ 6:59 PM
20
kj
64
rpm
27
%
10
mph
Saturday 6/22/19 @ 1:59 AM
✅
362
kj
78
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/20/19 @ 7:4 PM
148
kj
66
rpm
34
%
12
mph
Friday 5/18/18 @ 1:10 AM
✅
326
kj
82
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 5/2/19 @ 8:25 PM
150
kj
66
rpm
34
%
12
mph
Sunday 4/7/19 @ 9:7 PM
✅
381
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/5/19 @ 3:52 PM
141
kj
66
rpm
33
%
12
mph
Previous Workouts
Next Workouts
bettydaviseyes
Wernersville, PA
58 🔥
Beat amy601
VS
amy601
1
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
720
kj
Sunday 2/7/21
197
kj
Monday 2/11/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
382
kj
Wednesday 4/29/20
146
kj
Wednesday 7/10/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
367
kj
Friday 7/17/20
158
kj
Wednesday 7/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
416
kj
Tuesday 4/21/20
146
kj
Saturday 4/27/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
369
kj
Sunday 7/7/19
151
kj
Monday 7/1/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
52
kj
Sunday 7/7/19
27
kj
Monday 7/1/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
32
kj
Sunday 6/30/19
20
kj
Tuesday 6/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
362
kj
Saturday 6/22/19
148
kj
Thursday 6/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
326
kj
Friday 5/18/18
150
kj
Thursday 5/2/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
381
kj
Sunday 4/7/19
141
kj
Friday 4/5/19
Previous Workouts
Next Workouts