Shake and Bake

Workouts

Monday 3/4/19 @ 9:39 PM
267kj
78rpm
46%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 11/21/18 @ 2:1 PM
✅
283kj
73rpm
50%
19mph
Friday 6/5/20 @ 11:11 PM
✅
312kj
80rpm
49%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
263kj
82rpm
45%
19mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
267 kj
Monday 3/4/19
✅ 283 kj
Wednesday 11/21/18
30 min Speak Up Ride
Tunde Oyeneyin
✅ 312 kj
Friday 6/5/20
263 kj
Wednesday 6/3/20