Shake and Bake
Workouts
Friday 3/26/21 @ 7:31 PM
345kj
71rpm
47%
18mph
Wednesday 3/24/21 @ 3:38 PM
✅
357kj
74rpm
46%
18mph
Thursday 8/19/21 @ 9:16 PM
✅
258kj
83rpm
44%
19mph
Sunday 3/28/21 @ 4:31 PM
226kj
84rpm
41%
18mph
Monday 3/15/21 @ 10:24 PM
307kj
73rpm
44%
17mph
Monday 4/5/21 @ 4:24 PM
✅
333kj
75rpm
44%
17mph
Monday 2/22/21 @ 11:0 PM
✅
329kj
77rpm
44%
17mph
Sunday 3/21/21 @ 5:51 PM
320kj
69rpm
45%
16mph
Monday 3/8/21 @ 11:12 PM
✅
356kj
75rpm
46%
18mph
Sunday 4/19/20 @ 5:18 PM
333kj
69rpm
45%
17mph
Saturday 1/2/21 @ 12:22 AM
185kj
75rpm
41%
16mph
Monday 1/4/21 @ 5:59 PM
✅
210kj
80rpm
41%
17mph
Tuesday 12/22/20 @ 8:16 PM
429kj
73rpm
45%
17mph
Monday 12/21/20 @ 6:38 PM
✅
458kj
72rpm
46%
17mph
Wednesday 12/16/20 @ 6:48 PM
✅
239kj
80rpm
44%
18mph
Wednesday 12/16/20 @ 7:18 PM
215kj
81rpm
42%
17mph
Tuesday 11/24/20 @ 12:6 AM
✅
339kj
73rpm
46%
18mph
Monday 11/30/20 @ 7:57 PM
303kj
66rpm
46%
16mph
Workouts
345
kj
Friday 3/26/21
226
kj
Sunday 3/28/21
185
kj
Saturday 1/2/21
429
kj
Tuesday 12/22/20
215
kj
Wednesday 12/16/20
303
kj
Monday 11/30/20