Shake and Bake
Workouts
Friday 3/19/21 @ 8:27 PM
274kj
79rpm
46%
19mph
Friday 3/19/21 @ 6:4 PM
✅
275kj
78rpm
49%
18mph
Thursday 2/11/21 @ 1:16 AM
256kj
80rpm
45%
18mph
Thursday 1/23/20 @ 5:27 PM
✅
345kj
79rpm
51%
21mph
Thursday 10/15/20 @ 11:2 PM
218kj
83rpm
41%
17mph
Monday 1/18/21 @ 2:59 AM
✅
296kj
84rpm
46%
20mph
Thursday 12/10/20 @ 12:4 AM
170kj
84rpm
43%
19mph
Thursday 12/26/19 @ 12:58 AM
✅
235kj
84rpm
49%
21mph
Saturday 10/12/19 @ 8:32 PM
422kj
87rpm
44%
19mph
Thursday 12/3/20 @ 2:47 AM
✅
514kj
84rpm
48%
21mph
Saturday 11/7/20 @ 11:54 PM
178kj
79rpm
46%
19mph
Friday 1/17/20 @ 1:59 PM
✅
224kj
77rpm
51%
21mph
Thursday 9/12/19 @ 12:19 PM
390kj
91rpm
41%
19mph
Tuesday 9/15/20 @ 1:15 AM
✅
431kj
84rpm
45%
19mph
Sunday 12/2/18 @ 4:20 PM
✅
352kj
79rpm
44%
18mph
Sunday 9/23/18 @ 10:59 AM
264kj
72rpm
40%
15mph
Wednesday 10/31/18 @ 12:18 PM
127kj
74rpm
47%
18mph
Sunday 11/4/18 @ 12:45 PM
✅
216kj
71rpm
46%
17mph
Tuesday 10/9/18 @ 3:18 PM
✅
268kj
87rpm
43%
19mph
Tuesday 10/9/18 @ 6:48 PM
190kj
80rpm
39%
16mph
Workouts
218
kj
Thursday 10/15/20
390
kj
Thursday 9/12/19