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Shake and Bake
betterthnarx
🐝 DFW
44 🔥
Beat bodybylildebbie
VS
bodybylildebbie
#PP12W
0
Beat betterthnarx
Workouts
Previous Workouts
Next Workouts
Wednesday 12/12/18 @ 11:43 PM
✅
385
kj
86
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 3/30/20 @ 11:46 PM
201
kj
80
rpm
34
%
14
mph
Monday 3/30/20 @ 10:23 PM
✅
235
kj
76
rpm
45
%
18
mph
30 min Coldplay Ride
Emma Lovewell
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Monday 11/25/19 @ 2:42 AM
157
kj
74
rpm
39
%
15
mph
Tuesday 9/10/19 @ 4:42 PM
✅
276
kj
84
rpm
44
%
19
mph
30 min Power Zone Ride
Matt Wilpers
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Monday 9/9/19 @ 9:57 PM
135
kj
82
rpm
34
%
14
mph
Saturday 8/24/19 @ 11:41 PM
✅
525
kj
82
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 8/22/19 @ 11:55 PM
267
kj
77
rpm
36
%
14
mph
Tuesday 8/20/19 @ 1:32 AM
✅
386
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/20/19 @ 11:27 PM
190
kj
79
rpm
34
%
14
mph
Monday 6/10/19 @ 9:47 PM
✅
56
kj
83
rpm
37
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Thursday 7/11/19 @ 9:29 PM
22
kj
82
rpm
24
%
10
mph
Thursday 6/27/19 @ 11:4 PM
✅
427
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/27/19 @ 12:8 AM
165
kj
81
rpm
31
%
13
mph
Monday 6/24/19 @ 3:24 PM
✅
424
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/24/19 @ 8:35 PM
167
kj
81
rpm
31
%
13
mph
Monday 6/10/19 @ 9:57 PM
✅
432
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/11/19 @ 10:57 AM
165
kj
83
rpm
30
%
13
mph
Wednesday 1/30/19 @ 1:16 PM
✅
244
kj
88
rpm
41
%
18
mph
30 min Pop Ride
Christine D'Ercole
View Class
Share
Monday 2/4/19 @ 9:14 PM
114
kj
83
rpm
31
%
13
mph
Previous Workouts
Next Workouts
betterthnarx
🐝 DFW
44 🔥
Beat bodybylildebbie
VS
bodybylildebbie
#PP12W
0
Beat betterthnarx
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
385
kj
Wednesday 12/12/18
201
kj
Monday 3/30/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
235
kj
Monday 3/30/20
157
kj
Monday 11/25/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
276
kj
Tuesday 9/10/19
135
kj
Monday 9/9/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
525
kj
Saturday 8/24/19
267
kj
Thursday 8/22/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
386
kj
Tuesday 8/20/19
190
kj
Tuesday 8/20/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
56
kj
Monday 6/10/19
22
kj
Thursday 7/11/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
427
kj
Thursday 6/27/19
165
kj
Thursday 6/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
424
kj
Monday 6/24/19
167
kj
Monday 6/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
432
kj
Monday 6/10/19
165
kj
Tuesday 6/11/19
30 min Pop Ride
Christine D'Ercole
View Class
Share
✅
244
kj
Wednesday 1/30/19
114
kj
Monday 2/4/19
Previous Workouts
Next Workouts