Shake and Bake
Workouts
Saturday 9/14/19 @ 11:23 PM
418kj
84rpm
44%
19mph
Monday 6/15/20 @ 1:53 AM
✅
491kj
81rpm
49%
21mph
Saturday 9/7/19 @ 4:44 PM
554kj
83rpm
45%
19mph
Tuesday 2/18/20 @ 1:47 AM
✅
705kj
83rpm
49%
21mph
Thursday 9/5/19 @ 11:56 AM
395kj
83rpm
44%
19mph
Tuesday 11/12/19 @ 3:6 AM
✅
460kj
82rpm
47%
20mph
Thursday 9/26/19 @ 12:20 PM
409kj
83rpm
45%
19mph
Saturday 9/28/19 @ 1:48 AM
✅
471kj
81rpm
48%
20mph
Wednesday 9/18/19 @ 4:41 PM
529kj
84rpm
44%
19mph
Monday 9/23/19 @ 1:1 AM
✅
648kj
83rpm
48%
21mph
Friday 1/18/19 @ 11:36 PM
68kj
95rpm
36%
17mph
Tuesday 2/5/19 @ 1:37 AM
✅
101kj
86rpm
45%
20mph
Thursday 6/27/19 @ 2:17 AM
244kj
85rpm
42%
18mph
Monday 7/1/19 @ 12:10 AM
✅
348kj
84rpm
49%
21mph
Monday 5/27/19 @ 5:46 PM
383kj
88rpm
40%
18mph
Monday 4/29/19 @ 1:24 AM
✅
419kj
86rpm
43%
19mph
Thursday 3/14/19 @ 10:55 PM
278kj
88rpm
43%
19mph
Thursday 3/14/19 @ 3:25 PM
✅
293kj
84rpm
46%
20mph
Saturday 12/29/18 @ 5:40 PM
✅
553kj
86rpm
44%
19mph
Thursday 1/3/19 @ 11:49 PM
285kj
78rpm
35%
15mph
Workouts
554
kj
Saturday 9/7/19
395
kj
Thursday 9/5/19
529
kj
Wednesday 9/18/19
244
kj
Thursday 6/27/19