Shake and Bake
Workouts
Saturday 6/29/19 @ 4:41 PM
558kj
87rpm
43%
19mph
Sunday 12/8/19 @ 12:34 PM
✅
675kj
82rpm
49%
21mph
Wednesday 9/18/19 @ 4:41 PM
529kj
84rpm
44%
19mph
Saturday 6/22/19 @ 4:38 PM
✅
686kj
84rpm
48%
21mph
Monday 6/24/19 @ 3:13 PM
55kj
83rpm
37%
16mph
Monday 6/24/19 @ 7:47 PM
✅
73kj
83rpm
41%
18mph
Monday 6/17/19 @ 11:3 PM
389kj
84rpm
43%
19mph
Friday 6/21/19 @ 6:10 PM
✅
550kj
82rpm
50%
21mph
Monday 5/27/19 @ 5:46 PM
383kj
88rpm
40%
18mph
Monday 4/29/19 @ 11:52 PM
✅
476kj
87rpm
44%
20mph
Saturday 5/18/19 @ 9:19 PM
402kj
87rpm
42%
19mph
Thursday 4/25/19 @ 1:39 AM
✅
551kj
88rpm
48%
21mph
Saturday 5/11/19 @ 3:32 PM
535kj
86rpm
43%
19mph
Saturday 4/20/19 @ 12:49 PM
✅
643kj
83rpm
48%
20mph
Wednesday 4/3/19 @ 10:36 PM
234kj
86rpm
41%
18mph
Thursday 5/2/19 @ 1:53 AM
✅
335kj
87rpm
47%
21mph
Friday 1/18/19 @ 11:36 PM
68kj
95rpm
36%
17mph
Sunday 4/28/19 @ 2:18 PM
✅
96kj
93rpm
42%
20mph
Thursday 3/14/19 @ 10:55 PM
278kj
88rpm
43%
19mph
Sunday 3/17/19 @ 5:46 PM
✅
344kj
88rpm
47%
21mph
Workouts
529
kj
Wednesday 9/18/19
535
kj
Saturday 5/11/19
234
kj
Wednesday 4/3/19