Shake and Bake
Workouts
Friday 11/11/22 @ 3:43 PM
✅
228kj
77rpm
44%
18mph
Monday 8/1/22 @ 3:25 PM
184kj
71rpm
44%
16mph
Tuesday 2/1/22 @ 11:6 PM
✅
236kj
79rpm
44%
18mph
Saturday 2/5/22 @ 10:20 PM
225kj
79rpm
44%
18mph
Sunday 11/28/21 @ 11:29 PM
✅
146kj
80rpm
42%
18mph
Tuesday 12/22/20 @ 7:22 PM
124kj
78rpm
40%
16mph
Thursday 12/24/20 @ 6:20 PM
✅
254kj
78rpm
45%
19mph
Thursday 12/24/20 @ 7:22 PM
233kj
74rpm
46%
18mph
Thursday 6/4/20 @ 10:14 PM
✅
280kj
84rpm
45%
19mph
Wednesday 6/3/20 @ 9:59 PM
267kj
76rpm
48%
19mph
Sunday 5/17/20 @ 4:14 PM
✅
292kj
86rpm
45%
19mph
Saturday 5/16/20 @ 4:59 PM
278kj
81rpm
46%
19mph
Wednesday 12/11/19 @ 11:43 PM
✅
240kj
82rpm
43%
18mph
Tuesday 12/10/19 @ 8:27 PM
225kj
78rpm
43%
18mph
Friday 10/26/18 @ 8:18 PM
✅
390kj
86rpm
43%
19mph
Wednesday 11/27/19 @ 2:0 PM
346kj
75rpm
45%
18mph
Wednesday 7/24/19 @ 11:57 PM
✅
155kj
87rpm
40%
18mph
Monday 7/22/19 @ 1:54 PM
121kj
85rpm
37%
16mph
Workouts
278
kj
Saturday 5/16/20
225
kj
Tuesday 12/10/19