Shake and Bake
Workouts
Saturday 7/30/22 @ 12:9 PM
108kj
71rpm
41%
15mph
Saturday 7/23/22 @ 12:5 PM
✅
119kj
70rpm
43%
16mph
Saturday 7/16/22 @ 2:58 PM
171kj
72rpm
41%
16mph
Saturday 7/16/22 @ 10:47 AM
✅
176kj
73rpm
41%
16mph
Tuesday 3/23/21 @ 4:22 PM
✅
195kj
75rpm
42%
17mph
Saturday 3/14/20 @ 7:43 PM
139kj
66rpm
40%
14mph
Wednesday 8/12/20 @ 2:3 PM
✅
184kj
78rpm
40%
16mph
Tuesday 8/11/20 @ 6:15 PM
120kj
60rpm
37%
12mph
Thursday 1/23/20 @ 12:52 PM
✅
163kj
72rpm
41%
15mph
Thursday 1/23/20 @ 10:25 PM
97kj
63rpm
41%
14mph
Workouts
171
kj
Saturday 7/16/22
120
kj
Tuesday 8/11/20