Shake and Bake
Workouts
Saturday 3/13/21 @ 1:4 PM
✅
171kj
69rpm
42%
16mph
Tuesday 8/17/21 @ 9:17 AM
133kj
55rpm
41%
12mph
Tuesday 7/13/21 @ 11:20 AM
137kj
60rpm
41%
12mph
Friday 7/16/21 @ 12:36 PM
✅
139kj
70rpm
38%
14mph
Tuesday 11/10/20 @ 1:56 AM
kj
rpm
%
0mph
Monday 11/23/20 @ 8:27 PM
✅
203kj
76rpm
43%
17mph
Monday 11/2/20 @ 2:57 PM
kj
rpm
%
0mph
Monday 11/9/20 @ 8:21 PM
✅
84kj
82rpm
35%
14mph
Monday 7/20/20 @ 1:51 PM
153kj
69rpm
37%
14mph
Friday 7/10/20 @ 7:10 PM
✅
161kj
68rpm
42%
15mph
Saturday 5/30/20 @ 4:4 PM
198kj
77rpm
41%
17mph
Thursday 6/4/20 @ 7:20 PM
✅
229kj
69rpm
48%
18mph
Wednesday 5/6/20 @ 1:42 PM
121kj
78rpm
40%
16mph
Tuesday 5/5/20 @ 5:43 PM
✅
126kj
75rpm
42%
16mph
Friday 3/13/20 @ 12:15 PM
✅
160kj
76rpm
39%
15mph
Thursday 3/26/20 @ 12:0 PM
150kj
73rpm
38%
15mph
Wednesday 3/4/20 @ 12:50 PM
✅
145kj
70rpm
38%
14mph
Wednesday 3/4/20 @ 8:0 PM
99kj
69rpm
31%
12mph
Monday 5/6/19 @ 8:41 PM
kj
rpm
%
0mph
Tuesday 5/14/19 @ 8:52 AM
✅
kj
rpm
%
0mph
Workouts
133
kj
Tuesday 8/17/21
137
kj
Tuesday 7/13/21
kj
Tuesday 11/10/20
198
kj
Saturday 5/30/20
99
kj
Wednesday 3/4/20