Shake and Bake

Workouts

Tuesday 10/12/21 @ 10:47 AM
136kj
69rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 9/23/21 @ 7:7 PM
✅
148kj
66rpm
41%
14mph
Thursday 2/25/21 @ 12:59 PM
✅
96kj
74rpm
37%
14mph
20 min Pop Ride
Cody Rigsby
Sunday 3/28/21 @ 9:10 AM
81kj
67rpm
36%
13mph
Thursday 11/12/20 @ 8:17 PM
✅
111kj
77rpm
39%
15mph
20 min 90s Ride
Leanne Hainsby
Wednesday 11/18/20 @ 7:28 PM
88kj
70rpm
37%
14mph
Wednesday 9/23/20 @ 9:16 PM
✅
117kj
68rpm
44%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 9/26/20 @ 5:43 PM
96kj
64rpm
41%
14mph
Monday 8/31/20 @ 8:52 PM
✅
102kj
79rpm
36%
15mph
20 min 90s Ride
Cody Rigsby
Sunday 8/23/20 @ 4:28 PM
95kj
77rpm
35%
14mph
Friday 5/8/20 @ 8:16 PM
✅
172kj
77rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/9/20 @ 3:50 PM
166kj
77rpm
39%
15mph
Saturday 4/25/20 @ 1:57 PM
✅
195kj
73rpm
42%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 4/26/20 @ 8:24 AM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Cody Rigsby
136 kj
Tuesday 10/12/21
✅ 148 kj
Thursday 9/23/21
20 min Pop Ride
Cody Rigsby
✅ 96 kj
Thursday 2/25/21
81 kj
Sunday 3/28/21
20 min 90s Ride
Leanne Hainsby
✅ 111 kj
Thursday 11/12/20
88 kj
Wednesday 11/18/20
20 min Pop Ride
Cody Rigsby
✅ 117 kj
Wednesday 9/23/20
96 kj
Saturday 9/26/20
20 min 90s Ride
Cody Rigsby
✅ 102 kj
Monday 8/31/20
95 kj
Sunday 8/23/20
30 min Lizzo Ride
Robin Arzón
✅ 172 kj
Friday 5/8/20
166 kj
Sunday 8/9/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 195 kj
Saturday 4/25/20
kj
Sunday 4/26/20